Business Details
Expert Mental Health Therapy in Greenwich, CT
At Sala Psychology, we are dedicated to providing evidence-based, personalized mental health care for individuals across the lifespan. Our team of licensed psychologists and clinicians brings extensive experience in treating anxiety, depression, eating disorders, OCD, trauma, and relationship challenges through scientifically validated approaches like CBT, ACT, DBT, and Gottman Method Couples Therapy.With specialized expertise in child/adolescent psychology and family-based interventions, we combine clinical excellence with compassionate support to foster lasting transformation. Our practice integrates cutting-edge research from Dr. Sala's NIH-funded work at Yeshiva University's MEAL Lab, ensuring clients receive the highest standard of care tailored to their unique needs.
Services
Child Psychology
Adult Therapy
Couples Counseling
Eating Disorder Treatment
Anxiety Disorder Therapy
Highlights and features
- We offer evidence-based therapies proven effective through scientific research
- Our team includes NIH-funded researchers with specialized training in eating disorders
- Personalized treatment plans tailored to individual needs and goals
- Licensed clinicians with extensive experience in child, adult, and couples therapy
- Integrates mindfulness and acceptance techniques with traditional therapeutic approaches
What people say
Easy to talk to
Specialty in mindful eating
Patient and committed
Made me feel welcomed
Significant progress achieved
Services
Eating Disorder Treatment
Specialized treatment for eating disorders using evidence-based approaches like CBT and Family-Based Treatment. Our program integrates mindfulness techniques and systematic exposure to feared foods. Dr. Sala's NIH-funded research informs our gold-standard care for children, adolescents, and adults.
Couples Counseling
Gottman Method and Relational Life Therapy for couples experiencing distress. We address infidelity, communication issues, and emotional intimacy challenges through research-backed interventions that improve relationship dynamics and foster deeper connections.
Anxiety Disorder Therapy
CBT and Exposure Therapy for anxiety disorders, including panic attacks and phobias. Our clinicians help clients reframe anxious thoughts and gradually confront feared situations while teaching coping strategies for long-term symptom management.
Child Psychology
Specialized care for children aged 8+ addressing anxiety, depression, and self-esteem issues. We use adapted CBT protocols and family-inclusive approaches to support emotional development and peer relationship challenges in a nurturing environment.
OCD Treatment
Exposure and Response Prevention (ERP) for OCD, incorporating mindfulness techniques to manage intrusive thoughts. Our program helps clients systematically confront anxiety-provoking situations while reducing compulsive behaviors through personalized treatment plans.
People
Dr. Margaret Sala
Founder | Clinical Psychologist
Licensed clinical psychologist with 9+ years research experience, 50+ scientific publications, and NIH-funded eating disorder research. Specializes in evidence-based therapies for children and adults.
Dr. Corey Roos
Clinical Psychologist
Licensed Connecticut psychologist offering telehealth therapy with 50+ scientific publications. Focuses on flexible, compassionate care using evidence-based approaches for adult clients.
Andrew Gottlieb-Cohen
Licensed Clinical Social Worker
Connecticut-licensed LCSW with decade-long experience in effective psychotherapy. Specializes in helping clients achieve lasting change through evidence-based telehealth interventions.
Questions
What mental health specialties do you treat?
We specialize in anxiety disorders, eating disorders, OCD, depression, trauma, couples counseling, and child/adolescent psychology using evidence-based approaches.
Do you offer telehealth services?
Yes, our licensed clinicians provide evidence-based therapy via telehealth for clients in Connecticut and New York.
What is your approach to eating disorder treatment?
We use gold-standard methods including CBT, Family-Based Treatment, and mindfulness techniques, informed by Dr. Sala's NIH-funded research.
How do you involve families in treatment?
For children, we incorporate parents through regular meetings and strategies to support their child's therapeutic progress.
What ages do you work with?
We treat children aged 8+, adolescents, adults, and couples across our practice locations.
