The Center For Cognitive & Behavioral Health

A Passion for Mental Wellness

The Center for Cognitive and Behavioral Health (CCBH) stands as a beacon of hope, offering comprehensive and personalized mental healthcare services to individuals, couples, and families in Westport, Connecticut. Our team of dedicated and experienced psychotherapists are committed to guiding you on your journey toward mental wellness.

Personalized Approach to Healing

Every individual is unique. That's why we take a tailored approach to treatment, meticulously assessing your situation to develop a comprehensive and effective treatment plan. We work collaboratively with you, offering support and guidance throughout the process.

Compassionate Care for Various Conditions

Our diverse team of therapist specializes in treating a wide range of mental health challenges, including:

• Anxiety disorders: Learn to manage worry, fear, and panic.
• Trauma: Heal past experiences and overcome their impact on your life.
• Substance abuse: Find support in overcoming addiction and building a sober life.
• Depression: Discover ways to combat sadness, hopelessness, and low motivation.
• Eating disorders: Recover from unhealthy eating habits and body image issues.
• Marital/couples conflict: Strengthen your relationships and communication skills.

Beyond Therapy: Additional Support Services

We recognize that mental health care extends beyond traditional therapy sessions. We offer a holistic approach, encompassing:

• Skills training: Learn practical tools for managing specific conditions.
• Naturopathy: Access guidance towards holistic healing practices.
• Guided meditation: Discover techniques for calming your mind and reducing stress.
• Yoga: Participate in mindful movement to promote well-being.

Commitment to the Community

At CCBH, we believe in empowering the community. Our therapists extend their expertise to the broader community through consultations, training programs, and outreach initiatives.

Join Us on Your Journey to Wellness

If you're ready to take the next step towards a healthier and more fulfilling life, reach out to the Center for Cognitive and Behavioral Health. We are ready to walk alongside you on your journey towards mental wellness.