Compassionate Care for a Lifetime
At Braver Living By Jenna, we are passionate about providing compassionate and supportive psychotherapy services to assist individuals in their journey to live braver, more fulfilling lives. Our team, led by Jenna Stark, LCSW, LICSW, is dedicated to creating a safe and non-judgmental space where you can share your story, heal, and grow.
Meet Our Team
*Jenna Stark, LCSW, LICSW:* Jenna is a licensed clinical social worker with over ten years of experience treating college students and adults with eating disorders, anxiety, disordered eating, body image issues, struggles in communicating/assertiveness, adjustment issues, perfectionism, life stress, and relationship stress. With a warm and engaging style, Jenna utilizes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Self-Compassion, and Relational Therapy to assist clients in reaching their goals.*
*Sprout Stark, Certified Therapy Dog:* Sprout is an 8-year-old Cavalier King Charles Spaniel, certified as a therapy dog. With a gentle and calming demeanor, Sprout provides comfort and support during therapy sessions. She has been a therapy dog in both residential treatment centers and at Harvard University's Student Counseling and Mental Health Services.*
Services We Offer
At Braver Living By Jenna, we believe in a holistic approach to therapy. Our services include individual and couples therapy, group therapy, and family therapy. We specialize in the following areas:*
- Eating Disorders and Body Image Issues
- Anxiety and Perfectionism
- College Adjustment Issues
- Relationship Issues and Interpersonal Effectiveness
- Self-Esteem and Confidence Issues
- Perinatal Mood and Anxiety Disorders*
In addition to these services, we offer consultation and supervision for professionals and clinicians seeking licensure and consultation for high school and college counseling centers on treating eating concerns in student populations.*
Our Approach
At Braver Living By Jenna, we understand that starting therapy can be both exciting and daunting. Our goal is to provide a safe, compassionate, and non-judgmental space where we can work together to identify and process issues you have been facing. We strive to help you learn new strategies and techniques to better tolerate distress and view thoughts, feelings, and situations differently.*
Payment & Insurance
Our fees are set based on Jenna's credentials, years of practice, and community standards. Please contact us to inquire about fees. Therapy occurs weekly or every other week.*
We are in-network providers with Anthem Blue Cross Blue Shield and accept out-of-network benefits with other major insurance companies. We are happy to verify your benefits and provide you with an estimate of coverage.
Get Started Today!
If you're ready to take the first step towards a braver, more fulfilling life, we're here to support you every step of the way. Contact us today to schedule your first appointment!
Overall Experience
The reviews highlight the exceptional experience clients have had with Jenna, a therapist who is warm, compassionate, and expert in her field.
Therapeutic Approach
Jenna's therapeutic approach is characterized as balanced, with the right amount of honesty and empathy. She is not afraid to ask tough questions, but does so in a caring and non-judgmental manner. Her "tough love" approach has been appreciated by clients who have struggled with unhealthy patterns in their relationships and needed guidance to take control of their lives.
Personal Qualities
Jenna is described as warm, funny, and compassionate, making clients feel comfortable and at ease. Her fresh, young perspective is seen as an asset, and her ability to create a judgment-free zone has been particularly appreciated.
Client Outcomes
Clients have reported feeling empowered, stronger, and more in control of their lives after working with Jenna. They have also appreciated her ability to help them identify unhealthy patterns and develop strategies to overcome them.
Be the first to review Braver Living By Jenna.
Write a Review
