Business Details
Your Trusted Partner for Mental Health Therapy Solutions
Dr. Sarah Mandel Therapy provides personalized, evidence-based mental health care rooted in decades of clinical expertise and compassionate practice. Our approach integrates advanced therapeutic modalities like EMDR and Imago Relationship Therapy to address individual and relational challenges. With a foundation in clinical social work and nursing, we offer tailored counseling for anxiety, depression, trauma, and parenting transitions. Our practice emphasizes creating a safe, nonjudgmental space for clients to achieve meaningful growth and healing. We maintain active engagement with ongoing professional development to ensure ethical, cutting-edge care.By combining academic rigor with practical experience, we empower clients to navigate life's complexities with greater resilience. Our dual expertise in medical and mental health settings informs a holistic understanding of client needs. We prioritize collaborative goal-setting and transparent communication to foster trust and progress. Through both individual and couples therapy, we help clients build stronger connections and self-awareness. Our commitment to accessibility is reflected in flexible scheduling and a welcoming office environment.
Services
Individual Therapy
Couples Counseling
Trauma Treatment
Anxiety Management
Parenting Support
Highlights and features
- Doctorate in Clinical Social Work from University of Pennsylvania
- Dual expertise in medical and mental health settings
- Certified in EMDR and Imago Relationship Therapy
- Personalized treatment combining multiple evidence-based modalities
- 24-hour cancellation policy with emergency exceptions
Services
Individual Therapy
Tailored mental health treatment addressing anxiety, depression, and personal growth goals. Combines EMDR and traditional talk therapy techniques to promote emotional regulation and self-awareness. Designed for clients seeking to improve their mental well-being through structured, evidence-based interventions.
Couples Counseling
Specialized relationship therapy using Imago Relationship Therapy techniques to resolve conflicts and strengthen connections. Focuses on improving communication patterns and emotional intimacy between partners. Addresses both immediate concerns and long-term relationship development needs.
Trauma Treatment
Specialized trauma recovery program utilizing EMDR therapy to process distressing memories. Addresses PTSD symptoms and trauma-related anxiety through structured bilateral stimulation techniques. Helps clients develop coping mechanisms for managing trauma responses in daily life.
Anxiety Management
Targeted treatment program for anxiety disorders using cognitive-behavioral techniques and mindfulness practices. Teaches practical tools for managing panic attacks and chronic worry. Focuses on developing personalized coping strategies for long-term symptom relief.
Parenting Support
Comprehensive support system for parents navigating different family life stages. Provides practical tools for managing parenting challenges from early childhood through empty nest transitions. Focuses on improving family communication and emotional resilience.
People
Dr. Sarah Mandel
Therapist
Licensed clinical social worker with doctorate from University of Pennsylvania. Specializes in EMDR and Imago Therapy. Combines nursing background with mental health expertise to provide holistic care for individuals and couples.
Questions
What therapeutic approaches do you use?
I utilize EMDR therapy for trauma treatment and Imago Relationship Therapy for couples counseling, combined with evidence-based cognitive-behavioral techniques tailored to each client's needs.
Do you accept insurance?
I am an out-of-network provider. Payment is due at each session, but I provide invoices for potential insurance reimbursement through your mental health benefits.
What are your cancellation policies?
24-hour notice is required for cancellations or rescheduling. Missed appointments without notice incur a cancellation fee, with exceptions made for emergencies.
What mental health issues do you treat?
I specialize in treating anxiety, depression, trauma, relationship conflicts, and parenting challenges using personalized, evidence-based therapeutic approaches.
Where is your office located?
My office is located at 608 Sherwood Parkway, Suite 103, Mountainside, NJ 07092, with free parking available at the Sherwood Professional Building.
