Business Details
37 Years
experience
Expert Mental Health Therapy in Highland Park, NJ
Judith Cohen Oshinsky, MSSW, LCSW, BCD, DCSW has provided compassionate mental health care for over 30 years. Founded in 1989, our practice combines psychodynamic techniques with cognitive and behavioral approaches to address complex emotional challenges. Our therapist holds advanced training in psychoanalysis and specializes in treating eating disorders, depression, anxiety, trauma, and chronic pain conditions. With a foundation in clinical social work and decades of experience in both private practice and educational settings, we offer personalized therapy tailored to each client's unique needs.Our approach emphasizes understanding unconscious patterns while maintaining strict confidentiality and fostering self-awareness. Located in Highland Park, New Jersey, we serve clients through in-person sessions and telehealth appointments across New York and New Jersey.
Services
Individual Counseling
Eating Disorders Treatment
Depression Therapy
Anxiety Treatment
Trauma Counseling
Adolescent Therapy
Parenting Support
Couples Counseling
Stress Management
Chronic Pain Therapy
Details
- Year established: 1989
Highlights and features
- We have over 30 years of clinical experience in mental health therapy
- Our therapist completed advanced training in psychoanalysis and eating disorder treatment
- Specialized expertise in addressing mind-body connections to chronic pain
- Offer telehealth services for New York and New Jersey residents
- Personalized treatment plans tailored to each client's unique psychological needs
Services
Eating Disorders Treatment
Specialized treatment for eating disorders addresses unhealthy relationships with food through psychodynamic exploration. We help clients understand emotional triggers behind disordered eating patterns while developing self-compassion. Our approach combines psychoanalytic techniques with mind-body awareness to restore healthy eating behaviors and body image perception.
Chronic Pain Management
Mind-body approach to chronic pain treatment explores psychological roots of physical symptoms. Using Pain Reprocessing Therapy and psychoanalytic techniques, we help clients understand connections between past trauma and current pain patterns. Treatment focuses on reprogramming neural pathways to reduce chronic discomfort and improve quality of life.
Trauma Counseling
Specialized trauma treatment addresses both recent and historical traumatic experiences. Our psychodynamic approach uncovers unconscious patterns affecting current behavior while incorporating cognitive techniques for symptom management. Therapy focuses on building resilience and developing healthier coping mechanisms for trauma recovery.
Depression Treatment
Comprehensive depression treatment combines biological understanding with psychological exploration. We help clients identify unconscious stressors contributing to depressive symptoms while developing practical strategies for daily improvement. Therapy emphasizes uncovering root causes to create lasting positive change in emotional well-being.
Anxiety Treatment
Specialized anxiety treatment addresses both physiological and psychological components of anxiety disorders. We teach clients to identify and manage anxiety triggers through a combination of cognitive techniques and psychodynamic exploration. Treatment focuses on developing personalized coping strategies for long-term anxiety management.
People
Judith Cohen Oshinsky
Licensed Clinical Social Worker
Judith Cohen Oshinsky is a licensed clinical social worker with over 30 years of experience treating eating disorders, depression, anxiety, and trauma. She graduated from Columbia University School of Social Work in 1982 and completed psychoanalysis training in 1988. Judith maintains active memberships in multiple professional organizations and serves as faculty at the Center for Psychotherapy and Psychoanalysis of New Jersey.
Questions
What mental health issues do you specialize in treating?
We specialize in treating eating disorders, depression, anxiety, trauma, chronic pain, and relationship issues through personalized psychodynamic therapy.
Do you offer telehealth therapy sessions?
Yes, we provide telehealth therapy services for patients located in New York and New Jersey states.
What therapeutic approaches do you use?
Our practice combines psychodynamic techniques with cognitive and behavioral approaches tailored to each client's specific needs.
Are reduced fee services available?
Yes, we offer reduced fee services on a limited basis to ensure therapy accessibility for all clients.
How can therapy help with chronic pain management?
Therapy addresses mind-body connections to chronic pain through approaches like Pain Reprocessing Therapy that reprogram neural pathways creating physical symptoms.
What insurance options do you accept?
We can file claims electronically for most insurance plans and provide Good Faith Estimates for self-pay clients.
