Dr Brittany Dafesh, Clinical Psychologist

Who We Are

Our practice is a space where individuals can find support and guidance on their journey to fulfillment. We are a team of passionate and experienced therapists dedicated to helping people overcome challenges, achieve their goals, and live fulfilling lives.

What We Offer

We offer a range of evidence-based therapies and services to address various concerns, including:

Adult Therapy

• Individual therapy for depression, anxiety, trauma, and various other mental health concerns.
• Couples and family therapy to strengthen relationships and resolve conflict.
• Specialized programs for overcoming trauma using Eye Movement Desensitization and Reprocessing (EMDR) therapy.
• Skills groups and workshops to learn effective coping mechanisms and strategies for personal growth.

Adolescent Therapy

• Individual therapy to address depression, anxiety, school struggles, peer pressure, and other challenges specific to adolescence.
• Family therapy to improve communication, resolve conflict, and foster healthy family dynamics.
• Creative and engaging interventions using pop culture, media, music, art, and games to connect with teenagers.

Additional Services

• Trauma-informed therapy for individuals who have experienced traumatic experiences.
• Dialectical Behavior Therapy (DBT) for improving emotional regulation, tolerating distress, and building healthy relationships.
• Specialized groups and events focusing on various topics relevant to personal growth and wellbeing.

Our Approach

We believe in a collaborative approach to therapy, where we work together with our clients to identify their goals and develop personalized treatment plans. We utilize evidence-based techniques and interventions tailored to each individual's needs and preferences.

Our Values

• Empowerment: We encourage our clients to take ownership of their lives and develop the skills necessary for growth and change.
• Acceptance: We provide a safe and supportive environment where clients can feel respected and valued.
• Collaboration: We believe in working in partnership with clients to achieve lasting and meaningful change.
• Growth: We celebrate our clients' progress and encourage them to embrace challenges as opportunities for learning and development.

Ready to Take the Next Step?

If you're ready to embark on your journey towards personal growth and fulfillment, contact us today to schedule a free consultation. We look forward to supporting you on your path to healing and empowerment.