Business Details
Your Trusted Therapist in Hermosa Beach, CA
I am a licensed marriage and family therapist with over 15 years of experience in mental health care. My practice in Hermosa Beach, CA, focuses on providing evidence-based therapy for adults, teens, and couples dealing with anxiety, depression, trauma, and relationship challenges. I hold a Master's degree in Clinical Psychology from Antioch University Los Angeles and have completed specialized training in EMDR therapy and Emotionally Focused Couples Therapy. My approach combines cognitive behavioral therapy, mindfulness techniques, and trauma-informed care to help clients develop lasting coping strategies.I maintain active involvement in professional development through ongoing education and research collaborations. My practice offers both in-person sessions and virtual therapy options to serve clients throughout California. I prioritize building trust-based therapeutic relationships while maintaining strict confidentiality and ethical standards. My goal is to create a safe, nonjudgmental space where clients can explore personal growth and overcome emotional obstacles.
Services
Adult Individual Therapy
Couples Counseling
EMDR Therapy
Teen Counseling
Divorce Support
Highlights and features
- We offer EMDR therapy certified by the EMDR International Association
- Our therapist has 15+ years of experience in trauma-informed care
- We combine mindfulness techniques with evidence-based treatment approaches
- We provide both in-person and secure video therapy sessions
- Our practice maintains strict confidentiality and ethical standards
Associations and certifications
- Licensed Marriage and Family Therapist #84080
What people say
Beat my anxiety
Helped us reach each other
Services
Adult Individual Therapy
Specialized treatment for depression, anxiety, and trauma in adults. Utilizes evidence-based approaches including CBT and mindfulness techniques. Focuses on developing personalized coping strategies for lasting mental health improvement.
Couples Counseling
Evidence-based therapy to improve relationship satisfaction using Emotionally Focused Therapy (EFT). Addresses communication issues and strengthens emotional connections between partners through structured therapeutic techniques.
EMDR Therapy
Specialized trauma treatment using Eye Movement Desensitization and Reprocessing. Proven effective for PTSD, anxiety, and depression. Helps process traumatic memories through bilateral stimulation techniques.
Teen Counseling
Targeted mental health support for teens aged 15+. Combines DBT and ERP techniques to address anxiety, OCD, and self-esteem issues. Includes parent involvement while maintaining client confidentiality.
Divorce Support
Specialized counseling for navigating divorce and co-parenting challenges. Focuses on developing effective communication strategies and maintaining child well-being during family transitions.
People
Brooke M. Sklar LMFT, Psychotherapy
Licensed Marriage and Family Therapist
Licensed therapist with 15+ years of experience in mental health. Completed EMDR and EFT certifications. Specializes in trauma treatment and adolescent therapy. Holds Master's degree from Antioch University Los Angeles.
Questions
What therapy approaches do you use?
I use evidence-based approaches including CBT, EMDR, DBT, and Emotionally Focused Therapy tailored to each client's needs.
Do you accept insurance?
I am an out-of-network provider but provide documentation for potential insurance reimbursement. Check with your provider for details.
What payment methods are available?
I accept credit cards, checks, and cash payments for therapy sessions.
How long are therapy sessions?
Standard sessions are 50 minutes, with 90-minute sessions available for intensive treatment needs.
Do you offer virtual sessions?
Yes, I provide secure video therapy sessions throughout California for client convenience.
