Center For Mental Health

At ZenLife, a Division of the Center for Mental Health LLC, we understand that mental health disorders can have a significant impact on one's daily life. Our holistic approach combines traditional psychotherapy with alternative therapies to provide a comprehensive and effective treatment plan. Our team, led by Dena Leibowitz, MS, LCADC, CHT, 500 E-RYT, is dedicated to helping you overcome addiction, depression, anxiety, and aggression.

Our Services

Our center offers a range of services designed to promote holistic well-being. Our treatment approaches include:

• Hypnotherapy: Our hypnotherapy sessions are tailored to help you overcome addictive behaviors, anxiety, and depression.
• Yoga Psychotherapy: Our yoga sessions combine physical postures, breathing techniques, and meditation to promote relaxation, flexibility, and mental clarity.
• Mindfulness and Meditation: We offer mindfulness and meditation sessions to help you develop greater self-awareness, improve your mood, and reduce stress.
• Cognitive Restructuring: Our cognitive restructuring sessions help you identify and challenge negative thought patterns, replacing them with more positive and constructive ways of thinking.
• Neural Linguistic Programming (NLP): Our NLP sessions focus on reprogramming your mind to develop healthier habits, thoughts, and behaviors.
• Holistic Counseling: Our compassionate counseling sessions provide a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.

Our Philosophy

Our philosophy is built on the believe that every individual has the capacity to change and grow. We believe that by addressing the root causes of mental health disorders, we can empower individuals to overcome their challenges and live a fulfilling life. We recognize that genetics, social, and environmental factors can influence behavior, but we also believe that through conscious effort and practice, individuals can unlearn old patterns and replace them with healthier, more constructive ones.

Our Approach

Our approach is a strategic fusion of Western and Eastern techniques, designed to provide a comprehensive and holistic treatment plan. We integrate traditional psychotherapy with alternative therapies to promote lasting change. Our sessions are tailored to address the unique needs and goals of each individual, providing a personalized approach to achieving optimal well-being.

Get Started

If you are struggling with addiction, depression, anxiety, or aggression, we invite you to take the first step towards a healthier, happier you. Call us today to schedule an appointment and begin your journey towards a more balanced and fulfilling life.