Business Details
35 Years
experience
Licensed Psychologist in Saint Paul, MN
I have dedicated my career to providing compassionate and effective psychological services since establishing my private practice in 1991. My approach emphasizes collaboration, active listening, and evidence-based strategies tailored to each client's unique needs. With extensive experience in medical, rehabilitation, college counseling, and community mental health settings, I specialize in addressing relationship conflicts, trauma, anxiety, depression, and conditions like ADHD.I also provide specialized psychotherapy and assessment for healthcare professionals, along with ethics consultation and clinical supervision for mental health practitioners. My practice is grounded in transparency, ethical integrity, and a commitment to helping clients achieve meaningful personal growth and resilience.
Services
Psychotherapy
Ethics Consultation
Clinical Supervision
Trauma Counseling
Mental Health Assessment
Professional Supervision
Anxiety Treatment
Depression Treatment
ADHD Assessment
Health Psychology
Details
- Year established: 1991
Highlights and features
- 30+ years of private practice experience since 1991
- Specialization in trauma, ethics, and professional supervision
- Collaborative approach to client-centered care
- Ethics consultation for high-risk clinical situations
- Extensive presentations at national psychology conferences
Associations and certifications
- National Register of Health Service Providers in Psychology
Services
Psychotherapy
Individual psychotherapy addresses relationship conflicts, anxiety, depression, and trauma. Using evidence-based techniques, I collaborate with clients to develop personalized strategies for emotional resilience and improved mental health outcomes through a supportive, nonjudgmental environment.
Ethics Consultation
Specialized ethics consultation helps mental health professionals navigate clinical dilemmas, licensing board complaints, and high-risk situations. Services include remedial training on confidentiality, documentation, and professional boundaries to mitigate legal and ethical risks effectively.
Clinical Supervision
Supervision programs support licensure candidates and professionals requiring remediation. Focused on developmental models and risk management, these sessions enhance clinical competence while addressing ethical challenges in therapeutic practice environments.
Trauma Counseling
Trauma-focused therapy assists clients with abuse recovery and PTSD symptoms. Evidence-based interventions help reprocess traumatic memories while building coping mechanisms to improve daily functioning and interpersonal relationships over time.
Mental Health Assessment
Comprehensive psychological evaluations identify learning disabilities, ADHD, and emotional disorders. Assessments inform tailored treatment plans that integrate diagnostic clarity with practical strategies for managing cognitive and behavioral challenges effectively.
People
Janet T. Thomas
Licensed Psychologist
Dr. Thomas has practiced psychology since 1991, specializing in trauma, ethics consultation, and supervision. She holds a Psy.D. from the University of Saint Thomas and serves on APA ethics committees, focusing on professional development and risk management.
Questions
What types of clients do you typically work with?
I work with adults seeking help for relationship conflicts, anxiety, depression, trauma, and professionals needing ethics consultation or supervision.
Do you offer telehealth therapy sessions?
Yes, I provide online sessions for clients and professionals requiring ethics consultation or supervision across Minnesota.
How do you handle emergency situations?
While I don't provide crisis services, I help clients develop safety plans and coordinate care with emergency resources when needed.
What qualifications do you have for ethics consultation?
I serve on APA ethics committees, develop ethics exam items, and have presented over 50 professional workshops on clinical and supervision ethics nationwide.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended sessions available for complex consultations or supervision requirements.