Business Details
42 Years
experience
Emergency
services
Mental Health Services in Maplewood, MN
At Maplewood Psychology, we have dedicated ourselves to improving mental health and well-being since 1984. Our team of licensed psychologists, therapists, and counselors brings over four decades of combined experience to the East Metro and Greater Twin Cities area. We are a locally owned practice committed to providing personalized, high-quality mental health services, including trauma-focused cognitive behavioral therapy, to individuals, couples, and families. Our extensive range of services addresses various mental health concerns, making us a trusted resource in the community. We understand that seeking help can be challenging, so we have created a supportive and welcoming environment for our patients.Our services include individual psychotherapy, relationship counseling for couples, dialectical behavior therapy, and licensed alcohol and drug counseling. We also offer contracted employee assistance program (EAP) services. With over 40 years of experience, we are proud to have built a reputation for excellence in mental health care. Our team is dedicated to your journey to better mental health, offering telehealth, telephone, and in-office appointments to meet your needs. We are grateful for the trust our patients place in us and strive to continue providing exceptional care.
Services
Individual Psychotherapy
Relationship Counseling
Dialectical Behavior Therapy
Alcohol and Drug Counseling
Psychological Assessments
EAP Services
Trauma-Focused CBT
Details
- Year established: 1984
Highlights and features
- We have over 40 years of experience in mental health services.
- Our team consists of licensed psychologists, therapists, and counselors.
- We provide personalized, evidence-based treatment plans.
- Our services include telehealth, telephone, and in-office appointments.
- We are locally owned and deeply rooted in the community.
What people say
Changed my life
Supportive and genuine
Organized and well-run
Therapist solidified recovery
Great place for care
Services
Individual Psychotherapy
Our individual psychotherapy sessions offer a safe, confidential space to explore thoughts, feelings, and behaviors. We tailor our approach to your unique needs, helping you develop coping strategies, improve self-awareness, and work toward personal goals. Our licensed therapists use evidence-based techniques to address depression, anxiety, and stress management, fostering emotional well-being and personal growth through personalized care.
Relationship Counseling
We specialize in helping couples improve communication, resolve conflicts, and strengthen relationships. Our therapists use evidence-based techniques to address trust, intimacy, and mutual understanding, fostering healthier partnerships. Services include premarital counseling, long-term relationship support, and strategies for navigating life transitions, ensuring both partners feel heard and valued in the therapeutic process.
Dialectical Behavior Therapy
Our comprehensive DBT programs help individuals struggling with emotional regulation and self-destructive behaviors. We teach mindfulness, distress tolerance, and interpersonal effectiveness skills to manage symptoms of PTSD, anxiety, and depression. This structured, skills-focused treatment is ideal for those seeking to reduce self-harm and build resilience through a combination of individual and group therapy sessions.
Alcohol and Drug Counseling
Our licensed counselors offer compassionate support for substance abuse, providing individualized treatment plans that address underlying causes of addiction. We use evidence-based approaches, including harm reduction and relapse prevention strategies, to equip clients with tools for long-term recovery. Our services also support co-occurring mental health disorders, ensuring holistic care for lasting sobriety.
Trauma-Focused CBT
This evidence-based treatment helps children and adolescents process traumatic experiences through cognitive-behavioral techniques. We involve caregivers in the healing process, reducing symptoms of PTSD, anxiety, and depression while empowering youth to regain emotional control. Our structured, goal-oriented approach ensures safe trauma processing and long-term resilience for young survivors.
People
Thomas E. Kelly
Licensed Psychologist and Clinical Director
Dr. Kelly has 37 years of experience treating children, adolescents, and adults. He specializes in trauma-focused cognitive behavioral therapy and psychological assessments, with expertise in forensic psychology and developmental disabilities. He holds a doctorate in clinical psychology from the Illinois School of Professional Psychology.
Sharla Burth
Licensed Marriage and Family Therapist
Sharla works with youth, adults, and families to improve communication and reduce mental health symptoms. She specializes in grief, self-esteem, and postpartum mental health, using a person-centered, strength-based approach to foster personal growth and resilience in diverse family systems.
Jean Eich
Licensed Psychologist
Dr. Eich specializes in dialectical behavior therapy and maternal mental health. She has over a decade of experience providing DBT services and authored a workbook on DBT skills training for adolescents. Her expertise includes treating depression, anxiety, and trauma-related disorders.
Christine Johnson
Licensed Professional Clinical Counselor
Christine works with children (age 8+), adolescents, and adults, focusing on anxiety, depression, trauma, and co-occurring disorders. She uses cognitive-behavioral therapy and person-centered care to promote autonomy and emotional growth in her patients.
Nicole Young
Licensed Professional Clinical Counselor
Nicole has 17 years of experience working with kids, teens, adults, and couples. She uses cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed practices to help clients achieve personal growth and improved mental health through collaborative, supportive care.
Questions
Is therapy suitable for everyone?
Therapy can benefit anyone facing life's challenges. Our therapists help process experiences constructively, regardless of age or specific concerns, through personalized mental health support.
How quickly can I get an appointment?
We typically schedule appointments within 48 hours of initial contact, depending on your availability and specific service requirements.
What insurance plans do you accept?
We accept Aetna, Blue Cross, Cigna, HealthPartners, Medica, United Health Care, UCare, and several smaller third-party plans. Contact us for specific coverage details.
Do you offer telehealth options?
Yes, we provide telehealth, telephone, and in-office appointments. Let your therapist know your preferred format during intake.
What if I need crisis support?
Our 24-hour answering service connects you with emergency mental health support through your therapist when urgent needs arise.
Can I speak with my child's therapist privately?
Parents may have confidential discussions with their child's therapist. Children over 10 can wait in our reception area with permission; younger children require supervision.
