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We have worked with clients from diverse racial, sexual, and religious backgrounds throughout our career. Our experience extends beyond private practice to correctional facilities, addiction treatment centers, and university counseling services. We have learned that every person is unique, which guides our approach. We are committed to investing the time and effort to understand who you are, enabling effective collaboration toward positive change. Our expertise includes specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Coherence Therapy, and Prolonged Exposure Therapy. As former instructors at the University of Memphis, we taught courses on crisis intervention, communication, counseling theories, and personality and cognitive assessment. We employ an evidence-based, integrative approach to develop personalized treatment plans for each client.

Research shows that the client-therapist relationship is the most critical factor in achieving positive outcomes, and we prioritize this collaborative bond. We maintain a collaborative stance, recognizing that we will never be more of an expert on you than you are. If you decide to discontinue therapy or we believe another professional would better serve your needs, we will help you find the most appropriate provider. We are committed to honesty, even when the truth is difficult, and we create a safe space where difficult emotions can be explored. Located in Roseville, Minnesota, we offer telehealth appointments, accept online payments, and work with numerous insurance providers to increase accessibility.
Highlights and features
  • We have specialized training in EMDR, Coherence, and Prolonged Exposure.
  • We taught crisis and counseling courses at University of Memphis.
  • We serve clients from diverse racial, sexual, and religious backgrounds.
  • We use evidence-based integrative methods for personalized treatment plans.
  • We maintain a collaborative therapeutic relationship focused on your goals.
Services
EMDR Therapy
EMDR Therapy is a specialized treatment offered for PTSD, trauma, depression, and anxiety. It is delivered by a psychologist who has specialized training in EMDR and an evidence-based, integrative approach. Clients benefit from personalized care that draws on the therapist's extensive experience with diverse populations and clinical settings.
Prolonged Exposure Therapy
Prolonged Exposure Therapy is a specialized treatment for PTSD, trauma, and anxiety. It is provided by a psychologist with specialized training in this modality and an evidence-based, integrative approach. Clients receive individualized care informed by the therapist's work with diverse clients and experience in correctional, addiction, and university settings.
Coherence Therapy
Coherence Therapy is a specialized approach addressing emotional patterns underlying depression, anxiety, and trauma. It is offered by a psychologist who has specialized training in Coherence Therapy and an evidence-based, integrative practice. Clients benefit from tailored interventions that draw on the practitioner's background in diverse clinical environments and multicultural client work.
Career Counseling
Career Counseling provides guidance for clients seeking direction in vocational choices and professional development. It is delivered by a psychologist experienced in working with clients from diverse racial, sexual, and religious backgrounds. Clients receive support that aligns with their personal goals, strengths, and the therapist's commitment to honest, collaborative care.
Integrative Therapy
Integrative Therapy combines evidence-based techniques to create personalized treatment plans for each client. The psychologist employs this approach drawing on training in EMDR, Coherence Therapy, and Prolonged Exposure Therapy. Clients benefit from a holistic strategy that addresses mental health concerns while respecting their unique experiences and cultural backgrounds.