Business Details
Your Trusted Psychotherapy Partner in San Rafael
Laura Elliott, MFT has dedicated over two decades to helping individuals and couples achieve personal growth and relationship healing through mindfulness-based psychotherapy. Our practice specializes in addressing anxiety, depression, relationship challenges, and trauma recovery while integrating somatic and experiential approaches. With advanced training in the Hakomi Method, Internal Family Systems Therapy, and attachment theory, we provide a safe space for clients to explore their inner worlds and transform limiting patterns.Our services combine mindfulness practices with body-centered techniques to help clients reconnect with their authentic selves. We serve Marin County and the San Francisco Bay Area from our San Rafael office, offering both in-person and telehealth sessions. Our commitment to ongoing professional development ensures clients receive evidence-based care tailored to their unique needs. We welcome diverse spiritual, ethnic, and gender identities in our practice.
Services
Individual Therapy
Couples Counseling
Infidelity Recovery
Grief Counseling
Mindfulness Therapy
Highlights and features
- We offer 20+ years of specialized experience in mindfulness-based psychotherapy
- Our practice integrates somatic therapy with attachment theory principles
- We provide personalized treatment for anxiety, depression, and relationship issues
- Our therapist holds advanced training in the Hakomi Method and IFS Therapy
- We maintain ongoing professional development in emerging therapeutic approaches
What people say
Deeply compassionate approach
Effective mindfulness techniques
Safe therapeutic environment
Significant personal growth
Improved relationship dynamics
Services
Individual Therapy
Our individual therapy sessions help clients develop greater self-awareness and emotional authenticity through mindfulness-based approaches. We specialize in treating anxiety, depression, and life transitions while helping clients uncover limiting beliefs and cultivate self-acceptance. Sessions focus on integrating body, mind, and heart for lasting personal transformation.
Couples Therapy
Couples therapy addresses relationship distress through attachment theory and somatic approaches. We help partners rebuild trust, improve communication, and restore intimacy while breaking negative interaction patterns. Our sessions focus on creating emotional safety and fostering deeper connection between partners through experiential techniques.
Infidelity Recovery
Specialized therapy for couples and individuals navigating infidelity's aftermath. We provide a non-judgmental space to process trauma, rebuild trust, and develop healthier relationship patterns. Our approach helps both betrayed and unfaithful partners understand contributing factors while establishing new communication frameworks for healing.
Mindfulness Therapy
Mindfulness-based somatic therapy integrates body awareness with psychological exploration to address emotional challenges. We help clients develop present-moment awareness and embodied self-acceptance through Hakomi Method techniques. This approach effectively transforms deep-seated patterns affecting mental health and relationships.
Grief Counseling
Our grief counseling supports clients processing loss, trauma, and significant life transitions. We help individuals honor their grief while finding pathways to healing and personal growth. Sessions focus on integrating difficult experiences while maintaining connection to one's authentic self and life purpose.
People
Laura Elliott
Licensed Marriage and Family Therapist
Laura Elliott is a licensed Marriage and Family Therapist with over 20 years of experience in mindfulness-based psychotherapy. She holds a Master's in Counseling Psychology from John F. Kennedy University and specializes in somatic approaches to healing. Her practice integrates creative arts and body-centered techniques for personal transformation.
Questions
What types of therapy do you offer?
We offer individual therapy, couples counseling, infidelity recovery, mindfulness-based therapy, and grief counseling using somatic and experiential approaches.
What are your session fees?
Standard 55-minute sessions cost $200 for individuals or couples, with extended sessions priced proportionally based on duration.
Do you accept insurance?
We don't participate in insurance networks but can provide documentation for potential out-of-network reimbursement with PPO plans.
What areas do you serve?
We serve Marin County and the greater San Francisco Bay Area, including Fairfax, San Anselmo, Novato, and surrounding communities.
How can I schedule an appointment?
Contact us at 415-464-7902 or through our website contact form to arrange a free 30-minute consultation and schedule your first session.
