Business Details
We have spent three decades providing licensed psychotherapy in the Albany, California area. Our practice blends CBT, DBT, depth therapy, and intuition training to meet each clients unique needs. We collaborate closely with clients, ensuring that every session feels interactive, warm, and directly focused on their goals. Our approach is evidencebased, yet we avoid onesizefitsall methods, tailoring strategies to the individuals circumstances. We maintain strict confidentiality and adhere to the highest professional standards in all aspects of care. We have supervised new clinicians and authored books on hidden disabilities and existential questions, demonstrating deep expertise.
We offer a sliding scale for clients who may not afford the standard fee, reflecting our commitment to accessibility. Our therapy sessions avoid retraumatization by carefully balancing past exploration with presentfocused growth. We consistently achieve measurable improvements in anxiety, depression, and life satisfaction for a diverse client base. We are proud to have a Psychology Today profile and a track record of teaching at UC Berkeley and JFKU. Our goal is to help clients calm anxious minds, build confidence, and discover meaning in lifes challenges.
We offer a sliding scale for clients who may not afford the standard fee, reflecting our commitment to accessibility. Our therapy sessions avoid retraumatization by carefully balancing past exploration with presentfocused growth. We consistently achieve measurable improvements in anxiety, depression, and life satisfaction for a diverse client base. We are proud to have a Psychology Today profile and a track record of teaching at UC Berkeley and JFKU. Our goal is to help clients calm anxious minds, build confidence, and discover meaning in lifes challenges.
Highlights and features
- We have 30 years of licensed psychotherapy experience.
- We offer evidencebased techniques like CBT, DBT, and depth therapy.
- We offer a sliding scale for clients with limited resources.
- We collaborate closely with clients, tailoring therapy to their goals.
- We maintain strict confidentiality and professional standards throughout treatment.
Services
Individual Psychotherapy
Individual Psychotherapy addresses anxiety, depression, chronic pain, and relational issues through evidencebased modalities such as CBT and DBT. Clients benefit from personalized, collaborative sessions that focus on presentcentered growth and skill development. The approach integrates experiential insights with compassionate guidance to achieve lasting emotional resilience.
