Ryan Long, MSW LICSW

I believe in the immense potential within each individual to overcome challenges, achieve personal growth, and live fulfilling lives. My approach to therapy is focused on building a genuine and collaborative relationship with you, where open communication and genuine connection are paramount.

My Background and Expertise

Years of experience have honed my skills in various therapeutic modalities, including EMDR, cognitive-behavioral therapy (CBT), and solution-focused therapy. I have a deep understanding of anxiety, depression, trauma, and various mental health concerns. I also have extensive experience in working with athletes to enhance their mental game and sports performance.

What I Offer

My services are tailored to meet your unique needs and goals. I offer:

Individual Therapy

• Focused therapy for various mental health issues
• EMDR therapy for trauma and anxiety reduction
• Cognitive-behavioral therapy to change negative thinking patterns

Coaching and Consulting

• Personal growth and development coaching
• Peak performance coaching for athletes and professionals
• Consulting on sports psychology and mental health

Specialized Support

• Trauma recovery and healing
• Grief and loss support
• Eating disorder recovery
• LGBTQ+ affirmative care

My Approach

I take a holistic approach to mental health, treating the physical, emotional, social, and spiritual aspects of your well-being.

What Clients Say

"Ryan's ability to create a safe and supportive space allowed me to open up and address complex issues. I learned valuable tools to manage my anxiety and feel empowered to take control of my life." - Sarah K.

"Ryan's insights and guidance were invaluable in my journey to overcome performance anxiety and achieve greater focus in my sport." - Benjamin O.