Business Details
7 Years
experience
Holistic Mental Wellness Services
Moksha Living is a holistic mental wellness practice that integrates traditional psychotherapy with mindfulness and somatic practices to foster comprehensive healing. Our approach combines evidence-based therapies like CBT, DBT, and ACT with holistic modalities such as yoga and hypnosis, addressing mental, emotional, and spiritual well-being. We provide a safe space for individuals and groups to overcome challenges through self-discovery, offering tailored interventions that empower balanced, fulfilling lives.Our diverse team of clinicians specializes in creating personalized strategies that align with each client's unique needs and goals. With offices in Washington D.C. and Los Angeles, we serve clients seeking transformative mental health support grounded in both modern psychology and ancient wisdom traditions. Our commitment to compassionate guidance ensures clients develop resilience to navigate life's complexities while contributing positively to their communities.
Services
Psychotherapy
Life Coaching
Workshops
Mindfulness Training
Somatic Therapy
Details
- Year established: 2019
Highlights and features
- We integrate evidence-based psychotherapy with holistic practices for comprehensive care
- Our diverse clinical team offers personalized, trauma-informed treatment approaches
- We address mental, emotional, and spiritual well-being simultaneously
- Our interventions combine modern psychology with ancient wisdom traditions
- We foster safe spaces for self-discovery and transformative personal growth
Services
Holistic Psychotherapy
Our Holistic Psychotherapy combines evidence-based approaches like CBT and DBT with mindfulness and somatic techniques. This integrative method addresses mental health concerns while considering physical and spiritual dimensions. Clients develop coping strategies that promote emotional regulation and self-awareness through personalized treatment plans.
Life Coaching
Life Coaching services focus on personal development and goal achievement through psychological frameworks. We help clients identify limiting patterns and create actionable plans for meaningful life changes. Our approach emphasizes self-discovery and practical implementation of positive behavioral modifications.
Workshops
Professional training seminars and group programs integrate psychological strategies with holistic practices. These interactive sessions explore topics like stress management, emotional intelligence, and mindful living. Participants gain practical tools applicable to both personal and professional contexts through experiential learning.
Questions
What makes Moksha Living's approach unique?
We combine traditional psychotherapy with holistic practices like mindfulness and somatic experiencing to address mental wellness comprehensively.
What types of therapy do you offer?
We provide evidence-based therapies including CBT, DBT, and ACT integrated with complementary holistic approaches.
Are services available in multiple locations?
Yes, we serve clients in both Washington D.C. and Los Angeles with in-person and virtual options.
What mental health concerns do you address?
Our services help with anxiety, depression, trauma, relationship challenges, and personal growth through tailored interventions.
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