A More Meaningful & Satisfying Life Awaits - Contact Us Today
At Houston Therapy, we believe that a more meaningful and satisfying life is within reach for everyone. Our mission is to provide a safe, supportive, and collaborative environment where individuals can explore their thoughts, feelings, and behaviors, and work towards achieving their personal goals.
Our Philosophy
We view mental health and well-being from an integrative perspective, recognizing that each person is a unique individual with a complex interplay of physical, genetic, cultural, and environmental factors influencing their mental health. Our therapists are trained to understand and address the subtle interactions between these factors, taking a holistic approach to improve overall well-being.
Our Services
At Houston Therapy, we offer a range of services designed to meet the diverse needs of our clients. Our services include:
- Individual Therapy: worked one-on-one with a therapist to address specific concerns, goals, and challenges
- Couples Counseling: work together with a therapist to strengthen the bond and address relationship challenges
- Family Therapy: work together with a therapist to address family dynamics, communication, and relationships
- Psychological Assessment: a comprehensive evaluation to assess cognitive, emotional, and personality functioning
- Decisional Capacity: evaluation to assess an individual's ability to make informed decisions
- Neuropsychological Assessment: evaluation to assess the relationship between brain function and behavior
- Group Therapy: work with a therapist and others to address common goals and challenges in a supportive environment
- Teen Counseling: support and guidance specifically designed for teenagers navigating the challenges of adolescence
- Career Counseling: guidance and support to help individuals achieve their career goals
- Supervision & Professional Consultation: guidance and support for mental health professionals
Our Specializations
Our team of therapists is trained to address a range of specializations, including:
- Anxiety: learning coping strategies to manage anxiety and reduce stress
- Depression: addressing the complex emotional and psychological aspects of depression
- Trauma and PTSD: working through the emotional and psychological aftermath of traumatic events
- Grief and Loss: processing the emotions and feelings associated with loss
- LGBTQ+: supporting individuals from the LGBTQ+ community in a safe and welcoming environment
- Substance Abuse and Addiction: addressing the complex physical, emotional, and psychological aspects of addiction
- Life Transitions: navigating significant life changes and transitions
- Professionals: supporting entrepreneurs, professionals, and individuals in high-stress careers
- College Students and Young Adults: addressing the unique challenges and opportunities of young adulthood
- DBT and Mindfulness: using cognitive-behavioral techniques to manage emotions and enhance well-being
Join the Houston Therapy Team
If you're passionate about psychotherapy and psychological assessments, we invite you to join our team of dedicated and compassionate clinicians. As a member of our team, you'll be part of a collaborative and supportive environment, working together to provide high-quality care to individuals and families in the Houston community.
Get Started
At Houston Therapy, we're committed to providing a safe, supportive, and collaborative environment for you to explore your thoughts, feelings, and behaviors. Whether you're seeking therapy for personal growth, addressing a specific concern, or simply looking for guidance, we're here to support you every step of the way.
Therapist Expertise
Many reviewers have had positive experiences with therapists at Houston Therapy, citing their expertise, compassion, and professionalism. Dr. Shea McTaggart is praised for his insightful feedback and ability to connect with patients, while Dr. Katz and his team are commended for their knowledge and use of effective therapeutic strategies.
Convenience and Communication
Some reviewers have noted the convenience of Houston Therapy's online portal for scheduling appointments, as well as the care and consideration shown by therapists in their communication.
Disappointing Experience
One reviewer, Debra L., had a negative experience with Dr. Shea McTaggart, citing unprofessional behavior and difficulty in obtainingresults. She felt that Dr. McTaggart was not thorough in his evaluation and did not follow up on promises.
Therapy Success
Several reviewers have reported success with therapy, citing the help they received from therapists in addressing their issues. Dr. DeBrule is praised for his care and consideration, while Kelly Birkhold and Kelly are commended for their nonjudgmental and supportive approach.

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