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Trauma-Informed Psychotherapy in Houston
Ashley Sanford, PhD is a licensed clinical psychologist dedicated to helping individuals navigate life's complexities through evidence-based psychotherapy. With over a decade of specialized training in trauma treatment and posttraumatic growth, our practice focuses on empowering clients to build resilience and find meaning after adversity. Our approach combines cognitive-behavioral, values-based, and multicultural frameworks tailored to each individual's unique needs. We prioritize creating a safe, collaborative space where clients can explore challenges and develop personalized strategies for growth. Our expertise in trauma recovery stems from rigorous academic training at the University of California, Santa Barbara, and clinical experience at leading institutions like the Michael E.DeBakey VA Medical Center. We emphasize the scientific foundation of psychology while maintaining a compassionate, client-centered approach to treatment. Through workshops and individual therapy, we aim to demystify mental health care and make therapeutic tools accessible to all. Our practice reflects a deep commitment to ethical standards, continuous professional development, and the integration of research findings into practical applications. We believe in the transformative potential of therapy when grounded in mutual respect and evidence-based practices. Our Houston-based practice serves as a resource for both local clients and organizations seeking expert mental health guidance.
Services
Psychotherapy
Trauma Treatment
Workshops
Counseling
Posttraumatic Growth
Highlights and features
- We offer specialized trauma treatment from a licensed clinical psychologist
- Our approach combines evidence-based methods with personalized care
- We emphasize client values and individual diversity in treatment planning
- Our practice is grounded in psychological science and research
- We provide both individual therapy and educational workshops
Services
Psychotherapy
Individual psychotherapy sessions focus on helping clients navigate life challenges through evidence-based techniques. Our approach emphasizes building therapeutic relationships, developing coping strategies, and fostering personal growth. Sessions address anxiety, depression, trauma, and life transitions using methods supported by psychological research.
Trauma Treatment
Specialized trauma treatment programs utilize proven methods like cognitive processing therapy and prolonged exposure. We help clients process traumatic experiences, reduce symptoms, and develop resilience. Our approach emphasizes safety, empowerment, and finding meaning after trauma through structured, research-backed interventions tailored to individual needs.
Workshops
Customizable workshops provide organizations with practical tools for managing stress, trauma, and work-life balance. Topics include trauma basics, emotion regulation, and resilience-building strategies delivered through interactive presentations that combine research insights with real-world applications for professional and community settings.
Counseling
Personalized counseling services address diverse mental health concerns through collaborative goal setting and skill development. We help clients explore values, improve relationships, and navigate life transitions using culturally sensitive approaches that respect individual differences and promote holistic well-being.
Posttraumatic Growth
Our posttraumatic growth program focuses on transforming adversity into personal development opportunities. Through guided reflection and evidence-based techniques, clients develop strength, wisdom, and deeper connections following traumatic experiences, emphasizing recovery and positive psychological transformation.
People
Ashley Sanford
Licensed Clinical Psychologist
Dr. Sanford is a trauma specialist with a PhD in Counseling Psychology from UC Santa Barbara. She completed VA residency training in PTSD treatment and maintains a Houston private practice focused on evidence-based trauma recovery and resilience building.
Questions
What therapeutic approaches do you use?
We integrate cognitive-behavioral therapy, values-based approaches, and feminist/multicultural frameworks tailored to each client's specific needs and goals.
Do you specialize in trauma treatment?
Yes, our practice specializes in trauma recovery with expertise in evidence-based treatments like cognitive processing therapy and prolonged exposure.
Are workshops available for organizations?
We offer customized 60-90 minute workshops on stress management, trauma recovery, and work-life balance for organizational clients.
How do you incorporate research into practice?
Our approach is grounded in psychological science, integrating current research findings into personalized treatment plans for optimal outcomes.
What makes your practice unique?
We combine trauma expertise with a strong emphasis on client values, cultural sensitivity, and building resilience through evidence-based methods.
