Business Details
We have provided professional psychotherapy services for 29 years across all levels of care. Our practice delivers telehealth therapy to clients throughout Texas, Virginia, and Maine. We specialize in EMDR trauma resolution therapy and cognitive therapy to address deep-rooted challenges. Our clinical focus includes women's issues, adolescent mental health, family dynamics, substance abuse recovery, and major life transitions. We hold licensure as a Licensed Clinical Social Worker ensuring adherence to the highest professional standards. We accept a wide range of insurance plans including United Healthcare, Optum, Medicare, and Blue Cross Blue Shield.
We offer a complimentary 15-minute consultation to ensure a comfortable fit before beginning treatment. Our sessions run 50 to 60 minutes and are typically scheduled weekly Tuesday through Friday. We prioritize a collaborative approach to help clients identify barriers and reclaim their sense of joy. Our commitment to accessibility includes flexible video and phone appointments from the comfort of home. We strive to create a safe, supportive environment where every client feels heard and empowered.
We offer a complimentary 15-minute consultation to ensure a comfortable fit before beginning treatment. Our sessions run 50 to 60 minutes and are typically scheduled weekly Tuesday through Friday. We prioritize a collaborative approach to help clients identify barriers and reclaim their sense of joy. Our commitment to accessibility includes flexible video and phone appointments from the comfort of home. We strive to create a safe, supportive environment where every client feels heard and empowered.
Highlights and features
- We offer 29 years of clinical experience across all levels.
- We provide EMDR trauma resolution and cognitive therapy via telehealth.
- We accept major insurers including United, Optum, Medicare, Blue Cross.
- We offer free 15-minute consultations to ensure client-therapist fit.
- We conduct weekly 50-minute sessions Tuesday through Friday 10am-5:30pm CST.
Services
EMDR Therapy
EMDR therapy resolves traumatic memories through structured bilateral stimulation, reducing emotional distress. We treat adults and teenagers experiencing PTSD, anxiety, or past trauma across Texas, Virginia, and Maine. Clients gain measurable symptom relief and restored daily functioning within a safe telehealth environment.
Cognitive Therapy
Cognitive therapy identifies and restructures negative thought patterns driving depression and anxiety. We guide adults and adolescents in developing practical coping strategies for lasting emotional regulation and resilience. Sessions foster improved decision-making and healthier behavioral responses in daily life situations.
Individual Therapy
Individual therapy addresses personal challenges such as grief, life transitions, and self-esteem issues. We tailor personalized evidence-based approaches for adults and teenagers seeking confidential support via secure video sessions. Clients achieve greater self-awareness and actionable tools for sustained mental wellness.
Family Therapy
Family therapy improves effective communication and resolves conflict within relational systems. We assist families navigating substance abuse, parenting struggles, or major relationship changes through structured telehealth sessions. Participants develop stronger bonds and collaborative problem-solving skills for lasting healthier home dynamics.
