Business Details
Holistic Mental Health Therapy for Burnout & Trauma Recovery
Freedom Psychotherapy is a dedicated mental health practice specializing in evidence-based and holistic therapy for individuals, couples, families, and teens. Our team of licensed professionals combines traditional therapeutic techniques with mind-body-spirit approaches to address chronic stress, anxiety, trauma, burnout, and relationship challenges. We prioritize client-centered care, offering personalized treatment plans that integrate talk therapy, guided meditation, breathwork, and somatic practices.With expertise in serving diverse communitiesincluding working parents, veterans, LGBTQ+ individuals, and those navigating life transitionswe focus on building resilience, establishing boundaries, and fostering authentic self-expression. Our clinicians bring specialized experience in trauma-informed care, clinical supervision, and wellness coaching, ensuring comprehensive support for clients seeking emotional healing and sustainable personal growth.
Services
Holistic Therapy
Couples Counseling
Clinical Supervision
Burnout Recovery
Online Therapy
Wellness Coaching
Trauma Treatment
Boundary Setting
Stress Management
Identity Exploration
Highlights and features
- We specialize in trauma-informed care for working parents and marginalized communities
- Our therapists integrate holistic practices like breathwork and somatic therapy
- We offer structured 90-day burnout recovery programs with measurable outcomes
- Our team includes LPC supervisors with expertise in clinical wellness coaching
- We provide both therapy and professional supervision for emerging mental health practitioners
What people say
Strength and compassion
Genuine connection
Life-changing perspective
Supportive guidance
Authentic therapeutic space
Services
Holistic Therapy
Our holistic therapy approach combines evidence-based talk therapy with mind-body practices like breathwork and guided meditation. This integrative method helps clients process trauma, manage anxiety, and develop self-awareness while addressing physical manifestations of emotional stress. Clients learn practical tools for emotional regulation and nervous system healing through personalized treatment plans that honor their unique needs and cultural backgrounds.
Couples Counseling
Specialized couples therapy focuses on improving communication, rebuilding trust, and resolving relationship patterns that create disconnection. Our trauma-informed approach helps partners navigate conflict, enhance intimacy, and establish healthy boundaries. Sessions incorporate both traditional therapeutic techniques and somatic practices to address emotional and physical aspects of relationship challenges, fostering deeper connection and mutual understanding.
Clinical Supervision
We provide comprehensive clinical supervision for LPC Associates seeking full licensure. Our supervision model combines skill development with personal growth, offering biweekly in-person sessions in Houston. Supervisees receive guidance on ethical practice, case management, and holistic therapeutic approaches while developing their professional identity and niche areas of expertise in a supportive, growth-oriented environment.
Burnout Recovery
The Working Mom Burnout Recovery Program offers a 90-day intensive therapy experience with twice-weekly sessions. This structured program combines cognitive-behavioral techniques with wellness strategies to address chronic overwhelm, emotional exhaustion, and identity loss. Participants develop sustainable self-care practices, establish effective boundaries, and rebuild personal resilience while maintaining their family and professional responsibilities.
Online Therapy
Our online therapy services provide accessible mental health support across Texas and Florida. Through secure video sessions, clients receive the same comprehensive care as in-person visits, including specialized treatment for anxiety, trauma, and life transitions. This flexible option maintains therapeutic continuity for clients in different locations while ensuring confidentiality and adherence to professional standards.
People
Nadie Roberson
Clinical Director
Licensed Psychotherapist and Wellness Coach with 6 years of psychiatric experience. Specializes in holistic mental health, depression, anxiety, and clinical supervision. Uses integrative approaches combining traditional therapy with mind-body practices to support client authenticity and growth.
Destinee Henderson
Therapist
LPC-Associate specializing in adjustment issues, trauma, women's concerns, and LGBTQ+ communities. Focuses on adolescent issues and emotional overwhelm through evidence-based practices under Dr. James Whittenberg's supervision.
Sataray Battle
Therapist
MAFP, LPC-Associate with expertise in couples conflict, military concerns, and teen issues. Specializes in PTSD treatment, eating disorders, and substance use under LPC-S Nakia Roberson's supervision, emphasizing life transitions and emotional healing.
Shanice Watson
Therapist
LPC-Associate focusing on anxiety, trauma, postpartum challenges, and motherhood issues. Provides couples therapy and somatic approaches to grief processing under Dalia Garcia-Olivares' supervision, emphasizing women's mental health and family dynamics.
Questions
What therapeutic approaches do you use?
We combine evidence-based talk therapy with holistic practices like breathwork, meditation, and somatic therapy to address mind-body connections in emotional healing.
Do you accept insurance?
We accept Cigna and Aetna insurance plans. For other providers, we offer documentation for out-of-network reimbursement.
Are sessions available online?
Yes, we provide online therapy across Texas and Florida, maintaining the same quality of care as in-person sessions through secure video platforms.
What is the burnout recovery program?
Our 90-day intensive program includes twice-weekly sessions focusing on stress management, boundary setting, and identity restoration specifically for working mothers experiencing chronic emotional exhaustion.
Do you offer couples therapy?
Yes, our couples counseling addresses communication issues, trust rebuilding, and relationship patterns using trauma-informed techniques to enhance intimacy and mutual understanding.
What supervision options exist for therapists?
We provide structured clinical supervision for LPC Associates in Houston, combining skill development with personal growth through biweekly in-person sessions and professional mentorship.
