Compassionately guiding you towards personal growth and wellness
At the Better Therapy, our mission is to provide a safe and supportive environment where individuals and couples can work through their challenges and achieve lasting change. As a licensed psychologist with over 15 years of experience, I, Dr. Rune Moelbak, am dedicated to offering the highest quality of therapy services to individuals and couples in Houston, Texas.
Our Services
At the Better Therapy, we offer a range of services to cater to the unique needs of our clients. Our services include:
- Individual Therapy: Are you struggling with anxiety, depression, trauma, or substance abuse? Our individual therapy services are designed to help you work through your challenges and achieve lasting change.
- Couples Therapy: Are you and your partner struggling to communicate effectively or feeling disconnected? Our couples therapy services are designed to help you strengthen your relationship and build a stronger bond.
- Specialties: We specialize in anxiety and stress management, depression, trauma, substance use treatment, and relationships.
What Sets Us Apart
At the Better Therapy, we pride ourselves on offering a unique approach to therapy. Our approach is rooted in evidence-based practices, and we are committed to providing a safe and non-judgmental space for our clients. Here are some things that set us apart:
- Expertise: As a licensed psychologist with over 15 years of experience, I have the expertise and knowledge to help you work through your challenges.
- Holistic Approach: We take a holistic approach to therapy, taking into account the physical, emotional, and spiritual aspects of your well-being.
- Personalized Treatment: We understand that every individual is unique, and we tailor our treatment to meet your specific needs and goals.
- Convenience: We offer evening and weekend appointments, as well as online sessions, to make it easier for you to access our services.
What You Can Expect
When you work with us, you can expect:
- A Safe and Non-Judgmental Space: We provide a safe and non-judgmental space for you to express yourself and work through your challenges.
- Expert Guidance: Our experienced therapist will guide you through the therapy process, providing expert guidance and support along the way.
- Personalized Treatment: We take a personalized approach to therapy, tailoring our treatment to meet your specific needs and goals.
- Holistic Approach: We take a holistic approach to therapy, taking into account the physical, emotional, and spiritual aspects of your well-being.
What Our Clients Say
At the Better Therapy, we are proud of the positive impact we have had on our clients' lives. Here are some testimonials from our satisfied clients:
- "I entered therapy with great trepidation, not sure if I was doing the right thing. But Rune's insights, compassion, and the EFT method have made a huge difference in my relationship. I'm so grateful I took that step." - Couple, mid-sixties
- "Dr. Moelbak is a very effective and professional therapist. He helped us gain insights into old patterns and make changes to break them to improve our relationship." - Female client, age 24
- "Working with Dr. Rune Molbak changed my life. He taught me to see my strengths and now years later I still benefit from that." - Female client, age 32
Contact Us
We are committed to providing a safe, supportive, and professional environment for our clients. If you're ready to take the first step towards positive change, contact us today to schedule an appointment.
Expertise and Treatment Approach
Dr. Rune Molbak is a counselor with exceptional skills in helping individuals work through their emotional wounds. He is patient, kind, and professional, creating a safe and non-judgmental environment for clients to share their experiences. His approach involves peeling back layers of emotional baggage to uncover underlying issues and work towards healing.
Client Testimonials
All the reviewers have given Dr. Molbak 5-star ratings, praising his ability to listen effectively, provide insightful guidance, and help them achieve breakthroughs in their emotional journeys. Clients have reported significant improvements in their mental health, relationships, and overall well-being.
Personal Growth and Breakthroughs
Reviewers have experienced profound personal growth and breakthroughs while working with Dr. Molbak. They have learned to communicate effectively, overcome past traumas, and develop a greater sense of self-awareness. Many have credited Dr. Molbak with helping them transition from victims to survivors, or simply helped them find a new path forward.
Therapeutic Method
Dr. Molbak is experienced in the Emotionally Focused Therapy (EFT) method, which is described by clients as gentle, practical, and effective. This approach has helped clients learn new coping mechanisms, improve their relationships, and develop a greater sense of emotional regulation.
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