Your Path to Happiness: Experienced Psychologists in Helena, MT

Ascent Counseling and Psychotherapy (ACP) is a mental health organization that provides tailored therapy services to individuals and families in Colorado and Montana. Our team of experienced therapists uses attachment theory and neurobiology to understand and address the root causes of emotional distress. We prioritize building strong relationships with our clients and incorporating mindfulness and compassion into our treatment approach. Through individual therapy sessions, we help clients recognize and overcome reactive patterns, develop self-awareness, and learn effective coping strategies. Our goal is to empower individuals to heal and grow, leading to healthier relationships and a more positive impact on their communities.