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Guiding you towards balance, acceptance, and inner peace

We are a mental health practice providing online therapy services to adults living in the state of Washington. Our mission is to help individuals find balance and inner peace as they navigate life's challenges. Our services are built on the understanding that each person has the capacity for growth and self-determination. We are committed to providing a safe, comfortable space where you can share your story and work towards personal goals.

About Our Therapist

Our therapist, Dr. Constance Kehrer, is a licensed psychologist with extensive training and experience in cognitive-behavioral, psychodynamic, and dialectical therapy approaches. She has a Ph. D. in Clinical Psychology from the University of Washington and has been licensed in the State of Washington since 2002. Dr. Kehrer has a deep understanding of brain-behavior relationships and has worked in various settings, including private mental health clinics, hospitals, and the University of Washington. She has been in private practice since 2010 and has developed a special interest in grief, loss, major life transition, and the unique challenges of later life.

Services Offered

We offer telehealth psychological services for adults in Washington State, covering a wide range of issues, including:

1. Relationship Issues: Navigating the ups and downs of relationships can be challenging. We provide a safe space to explore your relationships and work towards healthier communication and connections.

2. Depression: Depression can feel overwhelming and isolating. We are here to support you as you work through the challenging symptoms of depression and find renewed hope and joy.

3. Anxiety: Anxiety can manifest in many forms, such as worry, fear, or panic. We can help you develop coping strategies and regain control over your life.

4. Grief and Loss: The loss of a loved one, a job, or a significant aspect of your life can leave you feeling lost and overwhelmed. We offer compassionate support as you navigate the grieving process and find ways to move forward.

5. Difficult Life Transitions: Life transitions, such as retirement, divorce, or relocation, can be disorienting. We can help you adapt to these changes and find balance in your new circumstances.

6. Older Individuals' Issues: Later life often brings unique challenges. We provide support and understanding as you navigate the issues that arise in this stage of life.

Our Approach

Our therapeutic approach is grounded in the belief that you have the capacity for growth and self-determination. We will work collaboratively with you to clarify and actualize your personal goals, focusing on thought patterns and behaviors that may be hindering your progress. Our aim is to help you find calm, inner peace, and acceptance, even in the face of difficult circumstances.

Getting Started

To get started, please contact us to schedule an appointment. We currently offer telehealth sessions using a HIPAA-compliant video conferencing program called Secure Video. You will need to download the Zoom application prior to your first session. If you have any questions or concerns, please don't hesitate to reach out.

Reviews
Positive: Randall enthusiastically praises Dr. Kehrer for her exceptional therapist qualities.

Personal Experience with Dr. Kehrer

Randall Cunningham, a satisfied patient, has been seeing Dr. Kehrer since 2009. He highly recommends her, giving her a perfect 5-star rating. According to his review, Dr. Kehrer is a compassionate therapist who provides supportive empathy, insightful guidance, and practical advice.

Therapist Qualities

Dr. Kehrer's exceptional qualities, as emphasized by Randall, include her ability to offer compassionate care, empathetic understanding, and realistic guidance.

Review Kehrer Connie, PHD

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