Business Details
20 Years
experience
Your Trusted Mental Health Therapists in Seattle
We are a dedicated psychotherapy practice with over 25 years of experience serving adults and adolescents. Our team specializes in addressing depression, anxiety, life transitions, grief, relationship challenges, and personal growth through evidence-based approaches. Founded in Seattle, our practice integrates cognitive-behavioral, mindfulness, and psychodynamic therapies to provide personalized care. Our clinicians hold advanced degrees and licenses, including a Master of Social Work from the University of Washington and specialized training in trauma-informed care. We serve clients in Madison Valley, Kirkland, and surrounding areas, offering flexible scheduling and a commitment to cultural humility.Our expertise extends to neurodiversity, eating disorders, family dynamics, and stress reduction techniques. We maintain affiliations with academic institutions as adjunct professors and supervisors for emerging therapists. Our holistic approach combines Western psychology with mindfulness practices to foster resilience and self-awareness. We prioritize creating safe, confidential spaces for clients to explore their unique challenges. With decades of combined experience, we remain dedicated to advancing mental health through compassionate, individualized care.
Services
Adult Psychotherapy
Adolescent Therapy
Anxiety Treatment
Depression Counseling
Mindfulness Therapy
Trauma Recovery
Family Counseling
Neurodiversity Support
Eating Disorder Therapy
Existential Psychotherapy
Details
- Year established: 2006
Highlights and features
- We offer 25+ years of clinical experience in private practice and academic settings
- Our team includes licensed psychologists and social workers with specialized training
- We integrate mindfulness and Western psychology for holistic treatment approaches
- Our therapists maintain active roles in supervising graduate-level clinicians
- We serve diverse populations with culturally humble, trauma-informed care practices
Services
Adult Psychotherapy
Our adult psychotherapy services address depression, anxiety, and life transitions through personalized treatment plans. We combine cognitive-behavioral techniques with mindfulness practices to enhance emotional regulation. Therapists work collaboratively with clients to develop coping strategies and foster personal growth.
Adolescent Therapy
Specialized adolescent therapy focuses on identity development, school stress, and family dynamics. Our clinicians use age-appropriate interventions to improve communication and emotional resilience. We incorporate family systems approaches when appropriate for comprehensive support.
Anxiety Treatment
Evidence-based anxiety treatment includes cognitive restructuring and mindfulness techniques. Therapists address generalized anxiety, social anxiety, and panic disorders. Treatment emphasizes skill-building for managing symptoms and reducing avoidance behaviors.
Depression Counseling
Our depression counseling targets negative thought patterns and behavioral cycles. Therapists employ behavioral activation and acceptance-based approaches. Treatment focuses on restoring motivation and reconnecting with meaningful activities.
Mindfulness Therapy
Mindfulness-based therapy integrates meditation principles with clinical practice. We teach present-moment awareness to reduce rumination and emotional reactivity. Sessions include guided practices and application to daily stressors.
People
Simon Connor
Founder & Lead Therapist
Licensed clinical social worker with 25+ years experience. Specializes in mindfulness and psychodynamic therapy. Adjunct professor at University of Washington. Holds MSW from UW School of Social Work.
Michelle Norman-Bryant
Clinical Psychologist
PsyD with 15 years experience working with adolescents. Integrates holistic approaches to mental health. Specializes in anxiety disorders and family systems therapy. Maintains private practice in Madison Valley.
Stephanie Gray
Licensed Social Worker
Specializes in anxiety and PTSD treatment. MSW from New York University. Focuses on trauma recovery and resilience building. Provides culturally responsive care to diverse clients in Seattle.
Andy Kessler
Counseling Psychologist
MA in Counseling Psychology with expertise in mindfulness practices. Combines Jungian theory with Eastern spirituality. Helps clients achieve psychological flexibility through meditation and self-exploration techniques.
Gabrielle Miller
Neurodiversity Specialist
MSW with specialization in neurodivergent adult populations. Offers trauma-informed care and therapeutic music interventions. Creates safe spaces for self-expression and sensory integration through harp therapy sessions.
Questions
What types of therapy do you offer?
We provide cognitive-behavioral, psychodynamic, mindfulness-based, and existential therapies tailored to individual needs.
Do you accept insurance?
We are out-of-network providers and provide documentation for potential insurance reimbursement.
What ages do you work with?
Our therapists specialize in adult and adolescent mental health care.
Are telehealth sessions available?
We offer both in-person and virtual therapy sessions to accommodate client preferences.
What makes your practice unique?
Our team combines academic expertise with diverse therapeutic approaches and cultural sensitivity.
How do I schedule an appointment?
Contact us directly via phone or email to arrange an initial consultation with any therapist.
