Business Details
Integrative Psychotherapy for Trauma and Mental Health
As a Licensed Professional Counselor, Licensed Alcohol and Drug Counselor, and Board-Certified PTSD Therapist based in Darien, CT, I provide collaborative, trauma-informed mental health services grounded in 12+ years of clinical experience and ongoing professional training. My practice integrates evidence-based therapeutic frameworks with somatic and energy-based modalities to address anxiety, addiction, trauma, and relationship challenges. Specializing in attachment issues through post-graduate adoption competency training and dyadic developmental psychotherapy, I serve adults, young adults, families, and couples using personalized approaches that combine cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques.With advanced licensure in substance abuse counseling and specialized training in problem gambling treatment, I offer both in-person sessions at my Darien office and secure teletherapy options to support clients across Connecticut and New York.
Services
Psychotherapy
Somatic Therapy
Addiction Counseling
Trauma Recovery
Attachment Therapy
Anger Management
Anxiety Treatment
Adoption Support
Highlights and features
- Specialized training in adoption competency and attachment-focused therapies
- Board-certified PTSD clinician with 12+ years in addiction treatment
- Integrates somatic therapy with evidence-based cognitive behavioral approaches
- Offers both in-person and secure teletherapy session options
- Maintains active participation in advanced therapeutic training programs
Services
Psychotherapy
Personalized mental health counseling combining cognitive behavioral therapy and dialectical behavioral therapy techniques. Addresses anxiety, depression, and emotional regulation challenges through evidence-based practices. Sessions focus on developing coping skills and improving mental wellness.
Somatic Therapy
Body-centered trauma treatment using breathwork and nervous system regulation techniques. Helps release stored trauma through mindful movement and vagus nerve stimulation. Integrates physical awareness with traditional psychotherapy approaches.
Addiction Counseling
Specialized treatment for alcohol, drug, and behavioral addictions using Seeking Safety curriculum and cognitive behavioral techniques. Addresses co-occurring mental health issues through intensive outpatient group programs and individual sessions.
Attachment Therapy
Specialized support for adoption triad members using attachment-focused family therapy. Addresses trust issues and relationship challenges through dyadic developmental psychotherapy techniques and trauma-informed care approaches.
Anxiety Treatment
Evidence-based anxiety reduction program teaching relaxation techniques and cognitive restructuring. Addresses physical symptoms like tension and sleep disturbances through mindfulness practices and therapeutic interventions.
People
Virginia P. Ayres
Licensed Psychotherapist
Licensed Professional Counselor with 12+ years in addiction treatment and trauma recovery. Specializes in attachment therapy through post-graduate adoption competency training and somatic therapy techniques.
Questions
What therapeutic approaches do you specialize in?
I integrate cognitive behavioral therapy, dialectical behavioral therapy, somatic experiencing, and attachment-focused modalities with mindfulness and energy-based techniques.
Do you accept insurance for therapy sessions?
While I don't directly accept insurance, my services may be covered by out-of-network mental health benefits. Check with your provider about coverage details.
What are your cancellation policies?
Please provide 24-hour notice for cancellations to avoid being charged the full session fee.
Do you offer teletherapy options?
Yes, I provide secure teletherapy sessions for clients in Connecticut and New York who prefer remote mental health support.
What are your areas of clinical expertise?
I specialize in trauma recovery, addiction treatment, anxiety disorders, anger management, and attachment issues including adoption-related concerns.
