Business Details
Integrative Psychotherapy Services in Portland, OR
At Embodied Psychotherapy, we specialize in an integrative approach to individual and couples therapy, rooted in the understanding that emotional, intellectual, and physical experiences are deeply interconnected. Our practice combines Mindfulness, Buddhist Psychology, Gestalt Therapy, and Relational Life Therapy (RLT) to help clients cultivate awareness, emotional resilience, and authentic living. With over two decades of combined experience, our therapists guide individuals and couples through transformative processes that balance acceptance and change. We prioritize creating a safe space for clients to explore their inner experiences, challenge rigid patterns, and develop compassionate relationships with themselves and others.Our work emphasizes the importance of present-moment awareness and the capacity to navigate life's challenges with wisdom and vulnerability. By integrating mindfulness practices and relational frameworks, we support clients in uncovering their innate potential for growth and healing. Our approach is grounded in the belief that personal transformation arises from a foundation of self-compassion, accountability, and empathetic connection.
Services
Individual Therapy
Couples Counseling
Mindfulness-Based Therapy
Relational Life Therapy
Emotional Resilience Counseling
Highlights and features
- Certified Relational Life Therapy practitioners with specialized training
- Over 20 years of combined clinical experience in mindfulness-based approaches
- Personalized treatment plans integrating emotional, physical, and spiritual growth
- Proven success in transforming relational patterns and generational trauma
- Compassionate focus on self-acceptance and sustainable behavioral change
Associations and certifications
- Relational Life Therapy (RLT) Certification
Services
Individual Therapy
Our individual therapy sessions create a dedicated space for self-exploration and growth. Through mindfulness practices and somatic awareness, clients learn to identify limiting patterns while developing emotional resilience. The therapeutic process emphasizes compassionate self-inquiry and practical strategies for navigating life's challenges with greater clarity and purpose.
Couples Counseling
Couples counseling focuses on transforming relational dynamics through Relational Life Therapy principles. We help partners cultivate deeper connection by addressing communication patterns, emotional barriers, and conflict resolution strategies. Our approach emphasizes mutual accountability and creating sustainable changes that enhance intimacy and partnership satisfaction.
People
Banjo Weymouth
Licensed Clinical Psychologist
Dr. Banjo Weymouth specializes in mindfulness-integrated psychotherapy, with 20+ years of experience helping clients access innate wisdom through embodied awareness and relational growth frameworks.
Kerry Weymouth
Licensed Clinical Social Worker
Kerry Weymouth combines Buddhist psychology and social work expertise to help individuals and couples develop emotional resilience and transform relational patterns through compassionate self-exploration.
Questions
What therapeutic approaches do you use?
We integrate Mindfulness, Buddhist Psychology, Gestalt Therapy, and Relational Life Therapy to create personalized treatment plans that address each client's unique needs.
Do you offer couples therapy sessions?
Yes, we specialize in couples counseling using Relational Life Therapy principles to improve communication, deepen connection, and transform relationship patterns.
What are your therapists' qualifications?
Our team includes a licensed clinical psychologist with a doctorate in mindfulness-integrated psychotherapy and a licensed clinical social worker with Buddhist divinity training.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended sessions available for intensive work or couples therapy when needed.
