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Your Trusted Mental Health Therapy Partner in Portland, OR
At Psychology & Wellness Group PDX, we are dedicated to providing comprehensive mental health care to adolescents and adults across Oregon. Our practice was founded on the principle of treating clients and colleagues with compassion, fostering a supportive environment where clinicians collaborate to deliver personalized care. With therapists specializing in diverse areas of mental health, we offer individual, couples, family, and group therapy modalities to address a wide range of emotional and psychological challenges. Our team includes licensed professionals and associates who bring both clinical expertise and recent training to every session, ensuring clients receive evidence-based interventions tailored to their unique needs. We prioritize in-person sessions while offering telehealth options for Oregon residents, maintaining flexibility without compromising quality.

Our commitment to accessibility is reflected in our acceptance of OHP and private insurance, alongside self-pay options. Through a client-centered approach, we focus on building therapeutic relationships that drive meaningful progress, whether addressing immediate concerns or long-term mental health goals. Our practice manager describes us as a 'family practice,' emphasizing our collaborative culture and shared mission to provide inclusive, ethical care. By offering free 15-20 minute consultations, we help potential clients find the right therapist match, ensuring a foundation for successful treatment outcomes.
Services
Individual Therapy Couple's Therapy Family Therapy Group Therapy Telehealth Sessions
Highlights and features
  • We offer free 15-20 minute telehealth consultations to ensure proper therapist matching
  • Our team includes licensed professionals and associates with specialized clinical training
  • We provide both in-person and telehealth therapy options for Oregon residents
  • We accept OHP, private insurance, and self-pay arrangements for flexible access
  • Our collaborative 'family practice' approach ensures comprehensive client support
Services
Individual Therapy
Individual therapy helps adolescents and adults address emotional pain, relationship difficulties, and negative life patterns. Our clinicians use evidence-based approaches to increase self-awareness and develop coping strategies. Sessions typically last 50-55 minutes with weekly appointments recommended for consistent progress.
Couple's Therapy
Couples therapy addresses relationship patterns and challenges for committed partners. Our therapists help improve communication, navigate relationship status changes, and resolve sexual concerns. Both partners must attend sessions together to work toward shared goals in dating, marriage, or post-separation contexts.
Family Therapy
Family therapy addresses dynamics across diverse family structures including nuclear, extended, and blended families. We help with surrogacy issues, co-parenting after divorce, and family of origin concerns. Sessions require active participation from all family members to achieve collective therapeutic goals.
Group Therapy
Group therapy provides interpersonal support and psychoeducational resources for adolescents and adults. Our changing groups focus on relationship patterns, emotional management, and connection-building. Research shows group therapy works effectively when combined with individual therapy sessions.
Telehealth Sessions
Telehealth therapy offers remote mental health support for Oregon residents. Available for individual, couples, and family sessions, our secure platform maintains treatment continuity. While preferring in-person visits, we provide virtual options to increase accessibility for qualified clients across the state.
People
Stephanie Snow
Psychotherapist, Clinical Supervisor, Consultant, Owner
Stephanie Snow is a Licensed Professional Counselor and owner of Psychology & Wellness Group PDX. She provides clinical supervision, therapeutic services, and professional consultations while leading the practice's mission of compassionate care.
Marissa Harper
Music Therapist & Licensed Professional Counselor
Marissa Harper combines music therapy techniques with traditional counseling approaches. As a licensed professional counselor, she offers creative therapeutic solutions for clients seeking alternative treatment modalities in mental health care.
Sam Wilmarth
Licensed Professional Counselor
Sam Wilmarth provides evidence-based counseling services to individuals seeking mental health support. As a licensed professional counselor, he focuses on helping clients develop coping strategies and improve emotional well-being through structured therapeutic sessions.
Ames Freer
Professional Counselor Associate
Ames Freer is a Professional Counselor Associate and Art Therapist Associate working toward full licensure. They bring recent graduate-level training to their practice, offering specialized therapeutic approaches for clients seeking mental health support.
Kori Walters
Practice Manager
Kori Walters serves as Practice Manager, overseeing daily operations while maintaining the practice's 'family practice' culture. She helps coordinate client care, manages therapist availability, and ensures smooth administrative functioning of the mental health services.
Questions
What is your new patient procedure?
Contact us via phone, text, or email to leave your details. Our admin will connect via Spruce Health app for communication. Schedule a free consultation or first session, with possible waitlist placement if needed.
How long does therapy take?
Individual sessions average 50-55 minutes weekly. Group therapy runs 60-90 minutes. Duration varies based on client needs and therapeutic goals, with progress determined collaboratively between client and therapist.
Do you offer free consultations?
Yes, we provide 15-20 minute free telehealth consultations to help determine if our practice is the right fit for your mental health needs before starting regular sessions.
Should I see an associate clinician?
Yes, our associates have graduate degrees and specialized training. They offer benefits like recent education and additional supervision while working toward full licensure in Oregon.
Do you take OHP (Medicaid)?
Yes, we accept Trillium, PacificSource OHP, HealthShare, and Care Oregon. Our staff can help verify coverage and seek authorization for other Medicaid plans like InterCommunity Health.
Do you offer telehealth services?
Yes, we provide telehealth therapy for Oregon residents. While preferring in-person sessions, our secure platform allows remote access to mental health services for qualified clients across the state.