Business Details
Your Trusted Sydney Counsellor for Holistic Therapy
Jennifer Perkins MFT is a Sydney-based psychotherapist and counsellor with over 15 years of experience dedicated to helping individuals heal from trauma, improve relationships, and achieve personal growth. Our practice is rooted in a holistic model that integrates mind, body, and spirit, emphasizing social justice and client-centered care. We specialize in trauma-informed therapy, EMDR, LGBTQI support, and relationship counselling, serving diverse populations with compassion and expertise. Our approach combines evidence-based techniques like CBT, psychodynamic therapy, and mindfulness to address anxiety, depression, PTSD, and life transitions.We prioritize creating a safe, non-judgmental space where clients can explore their stories and develop tools for lasting change. As a licensed and board-certified therapist with advanced training in family systems and trauma recovery, we are committed to empowering clients to reclaim their lives and foster meaningful connections. Our work extends to clinical supervision and advocacy for marginalized communities, reflecting a deep dedication to both individual and societal healing.
Services
Psychotherapy
Individual Counselling
Relationship Therapy
EMDR Therapy
Trauma Counselling
Mindfulness Therapy
Holistic Therapy
LGBTQI Counselling
Clinical Supervision
Personal Growth
Highlights and features
- 15+ years of trauma-informed therapy experience
- Specialized training in EMDR and LGBTQI-affirming care
- Holistic mind-body-spirit approach to healing
- Board-certified in the U.S. and licensed in Australia
- Commitment to social justice and marginalized communities
Associations and certifications
- PACFA Clinical Member
- ACA Level 4 Member
- EMDRIA Clinical Member
- GAYLESTA
- WPATH
Services
Psychotherapy
Our psychotherapy services address anxiety, depression, and trauma through evidence-based techniques like CBT and psychodynamic therapy. We help clients develop coping skills and process past experiences to improve mental well-being. Sessions focus on creating personalized strategies for lasting emotional and psychological growth.
EMDR Therapy
EMDR therapy alleviates trauma symptoms using bilateral stimulation to reprocess distressing memories. This approach helps clients reduce PTSD symptoms and regain emotional stability. Sessions integrate mindfulness and grounding techniques to ensure safe, effective healing for trauma survivors.
Relationship Counselling
We help couples improve communication and resolve conflicts through conscious relationship strategies. Our approach addresses intimacy issues and non-traditional relationship dynamics. Sessions focus on building mutual understanding and strengthening emotional connections between partners.
LGBTQI Counselling
Specialized support for LGBTQI individuals navigating identity, discrimination, and relationship challenges. We provide gender-affirming therapy and family education. Sessions prioritize cultural competence and empowerment for queer and trans clients.
Holistic Therapy
Our holistic approach integrates mind-body-spirit practices to promote overall well-being. Techniques include mindfulness meditation and somatic awareness. Sessions aim to balance emotional, physical, and spiritual health for comprehensive personal development.
People
Jennifer Perkins MFT
Principal Therapist
Jennifer Perkins MFT is a U.S. board-certified counsellor with 15+ years of experience in trauma therapy and relationship counselling. She holds a Master's in Marriage and Family Therapy and specializes in EMDR and LGBTQI-affirming care. Her practice combines scientific research with holistic wellness approaches to support client growth.
Questions
What types of therapy do you offer?
We offer psychotherapy, EMDR for trauma, relationship counselling, mindfulness therapy, and holistic approaches integrating mind-body-spirit wellness.
Do you work with LGBTQI clients?
Yes, we specialize in LGBTQI-affirming therapy, including gender transition support and queer relationship counselling with cultural competence.
Are online sessions available?
Yes, we offer telehealth sessions for clients who prefer remote access to therapy services across Australia.
What is your approach to trauma therapy?
We use EMDR, trauma-informed care, and somatic techniques to help clients process traumatic experiences safely and rebuild emotional resilience.
Do you accept insurance?
We provide receipts for private health insurance claims but do not directly bill insurers. Check with your provider for mental health coverage details.
How do I book an appointment?
Contact us via phone at 0403 605 802 or visit our website to schedule your initial consultation with Jennifer Perkins.
