Business Details
Your Trusted Partner for Mental Health Therapy Solutions
At Solutions of Life, we specialize in empowering individuals to achieve personal growth and overcome life's challenges through comprehensive counseling, hypnotherapy, and coaching services. Our practice is built on over two decades of clinical expertise, offering evidence-based modalities tailored to each client's unique needs. Our therapists combine Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Gottman Method techniques to address depression, anxiety, relationship issues, and trauma.We prioritize collaborative care, focusing on practical solutions that translate to meaningful life changes. Our certified money coach integrates financial wellness into therapeutic frameworks, addressing the intersection of mental health and financial stability. With flexible in-person and virtual options, we provide accessible care that adapts to modern lifestyles while maintaining strict ethical standards and professional certifications.
Services
Individual Therapy
Couples Counseling
Family Therapy
Hypnotherapy
EMDR Therapy
Money Coaching
Trauma Counseling
Anger Management
Stress Management
Premarital Counseling
Highlights and features
- Over 20 years of clinical experience in mental health therapy
- Certified money coach specializing in financial wellness integration
- Evidence-based modalities including EMDR and Gottman Method
- Collaborative approach with personalized treatment plans
- Specialized trauma-informed care for complex psychological issues
Associations and certifications
- National Association of Cognitive Behavioral Therapists
- International Association of Trauma Professionals
- Board of Examiners for Georgia Christian Counselors & Therapists
- Financial Therapy Association
- American Association of Christian Counselors
Services
Individual Therapy
Our individual therapy sessions address depression, anxiety, trauma, and personal growth needs using evidence-based approaches. Clients receive personalized treatment plans combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness techniques. Our Georgia-licensed therapists create safe spaces for emotional exploration and skill development, focusing on practical solutions for daily life challenges while maintaining strict confidentiality and ethical standards.
Couples Counseling
Specialized couples counseling helps partners improve communication, rebuild trust, and resolve conflicts through structured sessions. We employ Gottman Method techniques and Prepare/Enrich assessments to identify relationship strengths and growth areas. Our clinicians guide couples through financial communication strategies, intimacy issues, and conflict resolution while maintaining neutral, supportive therapeutic environments that foster mutual understanding and collaborative problem-solving.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy treats trauma and PTSD using bilateral stimulation techniques. This evidence-based approach helps reprocess traumatic memories, reducing their emotional intensity through guided eye movements. Our certified therapists use EMDR to address anxiety disorders, phobias, and complex trauma while maintaining client control throughout the process, with sessions typically lasting 60-90 minutes for optimal therapeutic outcomes.
Money Coaching
Our certified money coach addresses financial stress through behavioral patterns analysis and practical budgeting strategies. This service combines psychological insights with financial planning to resolve money-related anxiety and relationship conflicts. Clients develop personalized action plans to eliminate debt, improve financial communication, and establish healthy money habits through four core sessions that examine unconscious financial beliefs and create sustainable behavioral changes.
Premarital Counseling
Prepare/Enrich certified counseling helps engaged couples build strong foundations through relationship assessments and communication skill development. Our structured program identifies potential conflict areas while strengthening emotional intimacy and financial transparency. Sessions focus on conflict resolution strategies, expectation alignment, and family-of-origin pattern recognition, using empirically validated tools to reduce future marital stress and enhance long-term relationship satisfaction.
People
Nikiya Spence
Licensed Clinical Social Worker
Nikiya Spence, LCSW, has over 20 years of clinical experience providing therapy for depression, anxiety, and trauma. Certified in EMDR and Gottman Method, she specializes in financial therapy and relationship counseling while maintaining memberships in multiple professional associations.
Cynthia R. Terry
Marriage and Family Therapist
Cynthia R. Terry, MAMFT, BCCC, brings 20+ years of counseling experience with specialized training in Christian counseling and Gottman Method. Certified in Prepare/Enrich assessments, she focuses on relationship dynamics, spiritual integration, and conflict resolution while holding multiple professional certifications.
Questions
What mental health services do you offer?
We provide individual therapy, couples counseling, family therapy, hypnotherapy, EMDR, money coaching, and premarital counseling using evidence-based approaches.
Do you accept insurance?
We accept Aetna, Anthem, BCBS, Optum/United Healthcare, Cigna, Humana, Tricare, and Amerigroup. Cynthia Terry does not accept insurance.
Are telehealth sessions available?
Yes, we offer virtual therapy sessions for individual, couples, and family counseling across Georgia.
What is your cancellation policy?
We require 24-hour notice for cancellations to avoid a $50 fee.
How can I schedule an appointment?
Call 770-638-7145 for Nikiya Spence or 678-357-2080 for Cynthia Terry to book your initial session.
