Solutions Of Life

At Solutions of Life, we believe that everyone possesses the inherent capacity for growth and healing. Our mission is to empower individuals, couples, and families to navigate life's complexities and emerge stronger, more resilient, and more fulfilled. We provide a compassionate and supportive environment where clients can explore their challenges, gain valuable insights, and develop practical strategies to create lasting positive change.

We understand that life's journey can present numerous obstacles, leaving individuals feeling overwhelmed, stuck, or simply lost. Whether it's managing stress, overcoming relationship difficulties, or processing past trauma, our team of experienced and dedicated clinicians is here to guide you every step of the way. Through a client-centered approach, we strive to create a safe and comfortable space where you can openly share your concerns, explore your emotions, and work collaboratively toward your goals.

Our Comprehensive Services

Solutions of Life offers a wide range of services tailored to meet the diverse needs of our clients. We provide individual, couples, and family psychotherapy, as well as specialized services in hypnotherapy and relationship coaching. Our aim is to equip individuals with the tools and strategies necessary to address a variety of life challenges, including:

• Depression and Anxiety Disorders: We understand the profound impact these conditions can have on individuals' lives. Our therapists are trained in evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to help clients manage symptoms, develop coping mechanisms, and improve their overall well-being.

• Relationship Issues: Relationships, whether romantic, familial, or platonic, are often the cornerstone of our lives. We offer couples counseling to address communication breakdowns, conflict resolution, intimacy issues, and other challenges that may impact the health and vitality of relationships. We also specialize in premarital counseling to help couples build a strong foundation for a successful and fulfilling marriage.

• Trauma and PTSD: Experiencing trauma can have devastating and long-lasting effects. Our therapists are trained in trauma-informed care and utilize evidence-based therapies, such as Eye Movement Desensitization and Reprocessing (EMDR), to help individuals heal from past trauma and reclaim their lives.

• Money Issues: Financial stress can significantly impact individuals' well-being and create strain in relationships. We provide specialized money coaching to help clients gain control of their finances, develop healthy financial habits, and achieve their financial goals.

• Personal Growth and Development: We believe that everyone has the potential to grow and evolve. We offer individual coaching to help clients identify their values, set meaningful goals, overcome limiting beliefs, and live a more purposeful and fulfilling life.

Meet Our Clinicians

At Solutions of Life, we are proud to have a team of highly qualified and compassionate clinicians dedicated to providing exceptional care. We believe in the importance of finding the right fit for each client, and our diverse team brings a wealth of experience and expertise to our practice.

Nikiya Spence, LCSW, CMC

Nikiya Spence, LCSW, CMC, is a licensed clinical social worker and certified money coach with over twenty years of clinical experience. Nikiya has a deep passion for helping individuals overcome life's challenges and unlock their full potential. She specializes in addressing issues such as depression, anxiety, relationship problems, stress management, anger management, domestic violence, self-esteem, and personal growth. Nikiya's approach is grounded in empathy, understanding, and a belief in her clients' ability to heal and grow.

She utilizes a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), hypnotherapy, EMDR, and the Gottman Method, tailoring her approach to meet the unique needs of each client. Nikiya is committed to creating a safe and supportive space where clients can explore their thoughts, feelings, and behaviors without judgment. She empowers individuals to develop coping mechanisms, build resilience, and cultivate healthy relationships with themselves and others.

Cynthia R. Terry, MSW, MAMFT, BCCC

Cynthia R. Terry, MSW, MAMFT, BCCC is a licensed clinical social worker and marriage and family therapist with over twenty years of experience in the field of counseling. Cynthia's expertise lies in understanding the intricate dynamics of relationships and guiding individuals and couples toward greater intimacy, connection, and fulfillment. She holds a Master of Social Work degree from the University of Georgia, a Master of Arts degree in Marriage and Family Therapy from Richmont Graduate University, and is certified by the Board of Examiners for Georgia Christian Counselors & Therapists. Cynthia's Christian worldview informs her practice, and she integrates faith-based principles with evidence-based therapies to provide a holistic approach to healing and growth.

Cynthia specializes in working with individuals and couples experiencing a range of challenges, including:

• Communication issues

• Intimacy difficulties

• Conflict resolution

• Forgiveness

• Role transitions

She is passionate about empowering clients to create healthy boundaries, develop self-awareness, and build stronger emotional connections. Cynthia's warm and inviting demeanor creates a safe space for clients to explore their concerns, vulnerabilities, and aspirations.