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Empowering Women Through Mental Health Therapy
The Well Woman is a distinguished counseling practice dedicated to empowering women and couples through specialized mental health services. Our team of licensed clinicians utilizes evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman Method Couples Therapy to address anxiety, depression, trauma, life transitions, and relationship challenges. With over two decades of combined clinical expertise, we prioritize holistic, client-centered care that fosters personal growth and emotional resilience. Our therapists bring specialized training in maternal mental health, trauma recovery, and assertiveness development, serving clients across Georgia and South Carolina.We maintain in-network status with major commercial insurers while offering flexible self-pay options, ensuring accessible care through individual, couples, and group therapy modalities. Our practice philosophy emphasizes removing mental health barriers through validated interventions that yield measurable outcomes, creating a safe space for women to cultivate self-awareness and achieve wellness goals.
Services
Individual Counseling
Couples Therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Depression Treatment
Anxiety Disorders
Assertiveness Training
Trauma Recovery
Premarital Counseling
Group Therapy Sessions
Highlights and features
- Specialized women-led therapy for gender-specific mental health challenges
- Evidence-based modalities including CBT, DBT, and Gottman Method
- Experienced clinicians with 15-25 years average practice experience
- In-network with major commercial insurers (Aetna, Blue Cross, Cigna, etc.)
- Flexible scheduling with evening appointments available
Services
Individual Counseling
Personalized mental health treatment addressing anxiety, depression, and trauma through evidence-based techniques. Our licensed therapists develop customized treatment plans focusing on cognitive restructuring, behavioral modification, and emotional regulation. Clients receive dedicated support for overcoming personal challenges and developing healthier coping mechanisms.
Couples Therapy
Specialized relationship treatment using the Gottman Method to improve communication and rebuild trust. Our therapists address conflict resolution, emotional intimacy, and long-term relationship sustainability. Sessions focus on strengthening commitment and creating shared relationship goals through structured therapeutic interventions.
Cognitive Behavioral Therapy
Structured psychotherapy approach targeting negative thought patterns and maladaptive behaviors. Our clinicians implement CBT techniques for anxiety disorders, depression, and trauma recovery. Treatment includes cognitive restructuring, behavioral activation, and skills training to promote lasting mental health improvements.
Dialectical Behavior Therapy
Comprehensive treatment for emotional dysregulation and interpersonal difficulties. Our DBT-certified therapists provide skills training in mindfulness, distress tolerance, and emotional regulation. The program combines individual therapy with group sessions to develop effective coping strategies for complex mental health concerns.
Depression Treatment
Specialized interventions for major depressive disorder and persistent depressive conditions. Our multidisciplinary approach integrates psychoeducation, behavioral activation, and lifestyle modifications. Treatment addresses sleep disturbances, motivation challenges, and cognitive symptoms through evidence-based therapeutic modalities.
People
Autumn Collier
LCSW
Specializing in anxiety and life transitions, Autumn brings 12 years of clinical experience in women's mental health. Her approach combines CBT techniques with holistic wellness strategies to address modern women's unique challenges.
Tiara Ramos
LMFT
Bilingual trauma specialist with 15 years of experience treating PTSD and anxiety disorders. Tiara employs EMDR therapy and culturally responsive techniques to support trauma recovery and relationship healing for Spanish-speaking clients.
Jasmine English
LCSW
Perinatal mental health expert focusing on maternal wellness and postpartum depression. With 18 years in maternal mental health, she leads specialized group programs for new mothers across Georgia and Alabama.
Erika Hill
LPC
Work-life balance specialist addressing corporate burnout and career transitions. Erika offers evening sessions for working professionals, utilizing ACT and solution-focused therapy to manage anxiety and life changes.
Melanie Bentick
LPC
Women's mental health advocate specializing in anxiety and depression treatment. Her practice focuses on empowering women through life transitions using integrative therapy approaches and mindfulness-based stress reduction techniques.
Questions
What mental health services do you offer?
We provide individual therapy, couples counseling, CBT, DBT, trauma treatment, and perinatal mental health services for women and couples.
Do you accept insurance?
Yes, we accept Aetna, Blue Cross Blue Shield, Cigna, Humana, and United Healthcare. We also provide super-bills for out-of-network reimbursement.
How do I schedule an appointment?
Call 404-618-1040 ext.1 during business hours or complete our online contact form for scheduling assistance.
What therapy approaches do you use?
Our evidence-based methods include CBT, DBT, Gottman Method Couples Therapy, and trauma-focused interventions tailored to individual needs.
Are evening appointments available?
Yes, select therapists offer evening sessions to accommodate working professionals' schedules.
Do you offer group therapy sessions?
Yes, we provide weekly assertiveness training groups and specialized support groups for maternal mental health and anxiety management.
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