Business Details
34 Years
experience
Your Trusted Mental Health Therapists in Rhode Island
At Stop Look & Listen, we specialize in providing comprehensive mental health care for adults of all ages, including the elderly. Our team focuses on helping individuals and families achieve stability and improve their quality of life through personalized psychotherapy services. With expertise in trauma, PTSD, anxiety, depression, substance abuse, and family conflict, we employ evidence-based approaches such as cognitive behavioral therapy and insight-oriented techniques. Our lead clinician, Robin Woodburn, brings decades of experience in psychiatric care, having worked as a community health nurse and psychotherapist since 1992. We collaborate with psychiatric, medical, and support services to deliver holistic care tailored to each client's unique needs.Our inclusive approach emphasizes understanding the root causes of emotional distress and developing effective coping strategies. We offer telehealth services for accessibility and convenience, ensuring that clients receive continuous support regardless of location. Our commitment to professional excellence is reflected in our membership with the National Association of Social Workers and our dedication to client-centered care. We address a wide range of challenges, including legal issues, workplace conflicts, grief, aging, and pain management. Our mission is to empower clients to navigate life's difficulties with resilience and improved emotional well-being.
Services
Counseling
Coping Skills Development
Cognitive Behavioral Therapy
Substance Abuse Counseling
Family Psychotherapy
Trauma Treatment
PTSD Management
Grief Counseling
Workplace Conflict Resolution
Pain Management Therapy
Details
- Year established: 1992
Highlights and features
- We have over 30 years of experience in mental health therapy since 1992.
- Our inclusive approach addresses root causes of emotional distress.
- We collaborate with psychiatric and medical professionals for holistic care.
- We specialize in trauma, PTSD, and geriatric mental health expertise.
- Telehealth services ensure accessible care for new patients.
Associations and certifications
- National Association of Social Workers
Services
Cognitive Behavioral Therapy
Our Cognitive Behavioral Therapy helps clients identify and modify negative thought patterns and behaviors. We use evidence-based techniques to treat anxiety, depression, and trauma-related disorders. This structured approach empowers clients to develop practical coping strategies for lasting mental health improvements.
Trauma Treatment
Specialized trauma treatment addresses PTSD and other trauma-related conditions through personalized therapeutic approaches. We help clients process traumatic experiences safely while developing resilience and emotional regulation skills. Our clinicians use proven methodologies to support recovery and healing.
Family Psychotherapy
Family psychotherapy sessions focus on improving communication and resolving conflicts within family systems. We address domestic violence, intergenerational issues, and relationship dynamics to foster healthier interactions and stronger family bonds through structured therapeutic interventions.
Substance Abuse Counseling
Our substance abuse counseling provides comprehensive support for individuals struggling with addiction. We combine behavioral therapies and relapse prevention strategies to address underlying causes while promoting sustainable recovery and healthier lifestyle choices.
Grief Counseling
Grief counseling helps individuals navigate loss and bereavement through compassionate, individualized support. We assist clients in processing complex emotions and developing adaptive coping mechanisms to facilitate healing after significant life transitions.
People
Robin Woodburn
Lead Clinician
Robin Woodburn, BSN RN MSW LICSW, has provided psychotherapy services since 1992. With prior experience as a psychiatric community health nurse, she specializes in trauma treatment, family therapy, and geriatric mental health care.
Questions
What mental health services do you offer?
We offer cognitive behavioral therapy, trauma treatment, family psychotherapy, substance abuse counseling, and grief counseling for adults and seniors.
Do you provide telehealth therapy sessions?
Yes, we offer telehealth services for accessible mental health care across Rhode Island.
What experience does your team have?
Our lead clinician has over 30 years of experience in mental health, including psychiatric nursing and psychotherapy since 1992.
How do you handle emergency situations?
While we don't provide crisis intervention, we can help develop coping strategies and coordinate with emergency services when needed.
What insurance do you accept?
Please contact our office directly to discuss insurance options and payment arrangements.
Do you work with elderly patients?
Yes, we specialize in geriatric mental health care, addressing aging-related challenges and pain management therapy.
