Business Details
Your Trusted Mental Health Therapy Partner in Providence
At MindWell Psychology, we are dedicated to providing evidence-based and holistic therapy services tailored to individuals, couples, and families. Our approach integrates Cognitive Behavioral Therapy (CBT), Existential Therapy, Emotion-Focused Therapy, and Attachment-Based Therapy to address complex trauma, unresolved conflicts, and harmful beliefs. We prioritize creating a safe, non-judgmental space where clients can explore their thoughts and emotions with compassion and acceptance. Our team of licensed psychologists in Providence specializes in anxiety, depression, stress management, ADHD, and relationship issues, offering personalized care that emphasizes long-term resilience and self-confidence.With expertise in both in-person and online therapy, we ensure accessible, client-centered support for diverse populations, including college students navigating academic and personal challenges. Our commitment to fostering emotional well-being is rooted in neuroscience research and a deep understanding of the human experience.
Services
Individual Therapy
Couples Counseling
Family Therapy
College Counseling
CBT Therapy
Existential Therapy
Emotion-Focused Therapy
Parent Coaching
Highlights and features
- We offer evidence-based and holistic therapy approaches.
- Our team includes licensed psychologists with expertise in anxiety and depression.
- We provide personalized care tailored to individual needs.
- We serve clients in Providence and surrounding areas.
- We utilize a combination of CBT, Existential, and Emotion-Focused therapies.
Services
Individual Therapy
Our individual therapy sessions focus on addressing anxiety, depression, and personal growth through evidence-based modalities like CBT and Emotion-Focused Therapy. Clients gain self-awareness, develop coping strategies, and build resilience in a supportive environment. This service caters to those seeking long-term mental health improvements and emotional stability.
Couples Counseling
Couples counseling provides a safe space for partners to resolve conflicts, improve communication, and strengthen relationships. Using tailored therapeutic techniques, we address issues like premarital concerns, parenting challenges, and emotional disconnect. Ideal for couples seeking to enhance intimacy and navigate life transitions together.
College Counseling
College counseling supports students facing academic stress, social challenges, and emotional well-being. Our therapists offer personalized strategies for managing ADHD, anxiety, and life transitions. This service empowers students to thrive academically and emotionally through confidential, goal-oriented sessions.
CBT Therapy
CBT therapy helps clients reframe negative thought patterns and behaviors associated with anxiety, depression, and stress. Through structured sessions, individuals learn practical coping skills and resilience-building techniques. This approach is effective for those seeking actionable solutions to improve daily functioning and mental clarity.
Family Therapy
Family therapy fosters open communication and conflict resolution among family members. We address parenting challenges, intergenerational dynamics, and social media safety for teens. This service strengthens familial bonds and promotes emotional well-being through collaborative, solution-focused sessions.
People
Dr. Livia Freier
Clinical Psychologist
Dr. Livia Freier specializes in anxiety, depression, and relationship therapy. Her approach combines CBT, Existential Therapy, and neuroscience research to foster resilience and self-awareness. She is affiliated with Brown University and prioritizes personalized, compassionate care.
Questions
What services do you offer?
We provide individual, couples, and family therapy, specializing in anxiety, depression, college counseling, and relationship issues using evidence-based approaches.
Are your therapists licensed?
Yes, our team includes licensed psychologists with expertise in mental health and well-being.
Do you offer online therapy?
Yes, we provide online and telephone sessions for clients unable to attend in person.
How can I schedule an appointment?
Contact us via our website or phone to schedule your first session with a licensed therapist.
What areas do you serve?
We serve Providence, Rhode Island, Washington, D.C., and surrounding regions.
