Mary Waldon, LCSW

We are dedicated to providing compassionate and evidence-based psychotherapy tailored to the unique needs of women across all life stages. With over two decades of clinical experience, our founder Dr. Mary Waldon combines intensive training in Dialectical Behavior Therapy, Psychodynamic therapy, and Mindful Self-Compassion to address complex mental health challenges. Our approach integrates certified methodologies like Functional Analytic Psychotherapy and 3HO Kundalini Yoga, ensuring holistic care that transcends traditional talk therapy. As a licensed clinical social worker in Illinois, Wisconsin, and Massachusetts, Dr. Waldon brings academic rigor from her roles at the University of Chicago and the Institute for Clinical Social Work to every therapeutic relationship. We prioritize creating a safe, nonjudgmental space where clients can explore deep-seated patterns, particularly in areas like disordered eating, toxic relationships, and intergenerational family dynamics. Our commitment to professional development is reflected in Dr.

Waldons ongoing work as a Visiting Assistant Professor at the Erikson Institute, where she trains the next generation of mental health professionals. Clients benefit from her dual expertise in both individual therapy and systemic family dynamics, including specialized mother-daughter relationship repair. We emphasize transparency and collaboration, often coordinating with clients existing healthcare providers to ensure cohesive care plans. Dr. Waldons leadership in mental health advocacy extends to media appearances and guided meditation platforms, reinforcing her mission to make therapeutic tools accessible beyond the clinic. Whether addressing acute crises or long-standing emotional barriers, our practice centers on sustainable growth through self-awareness and empowered decision-making. By blending clinical precision with genuine warmth, we help clients transform challenges into opportunities for profound personal evolution.