Business Details
11 Years
experience
Your Trusted Mental Health Therapy Partner in Chicago & Skokie
At InnerVoice Psychotherapy & Consultation, we are dedicated to providing compassionate, client-centered mental health care. With nearly two decades of clinical expertise, our team specializes in evidence-based therapies including EMDR, cognitive behavioral therapy, and dialectical behavior therapy. We offer personalized treatment plans for individuals, couples, and families facing anxiety, depression, trauma, and life transitions.Our therapists maintain advanced certifications and prioritize creating safe, nonjudgmental spaces for emotional growth. We serve Chicago and Skokie communities through both in-person and teletherapy options, emphasizing accessibility and cultural competence in all our services.
Services
EMDR Therapy
Individual Therapy
Couples Therapy
Family Therapy
Teletherapy
Trauma Counseling
Anxiety Treatment
Depression Management
Relationship Counseling
Life Transitions Support
Details
- Year established: 2015
Highlights and features
- We offer EMDR-certified therapists with advanced trauma treatment training
- Our clinicians provide culturally competent care for diverse populations
- Teletherapy options available for greater accessibility
- Client-centered approach tailored to individual needs
- Proven success treating anxiety, depression, and relationship challenges
Associations and certifications
- LCSW
- EMDR Certification
What people say
Genuine connection with therapist
Significant symptom improvement
Culturally sensitive approach
Professional and understanding
Effective therapeutic techniques
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy helps process traumatic memories through bilateral stimulation. This evidence-based approach effectively treats PTSD, anxiety, and performance stress by reprocessing distressing experiences. Our certified therapists guide clients through eight structured phases to achieve emotional healing and cognitive restructuring.
Individual Therapy
One-on-one sessions address depression, anxiety, and life challenges through tailored therapeutic approaches. We employ cognitive behavioral therapy, acceptance commitment therapy, and solution-focused techniques to develop coping strategies. Treatment plans adapt to each client's unique needs for personal growth and emotional resilience.
Couples Therapy
Specialized relationship counseling improves communication and rebuilds trust in partnerships. Using Gottman Method and Emotion-Focused Therapy, we address intimacy issues and conflict resolution. Sessions help couples establish healthy boundaries while strengthening emotional connections through structured therapeutic exercises.
Family Therapy
Systemic family therapy addresses intergenerational patterns and improves household communication dynamics. We help establish effective co-parenting strategies and resolve conflicts through collaborative problem-solving. Treatment focuses on strengthening family bonds while addressing specific challenges affecting home environments.
Teletherapy
Secure virtual therapy sessions provide accessible mental health care from any location. This HIPAA-compliant platform maintains confidentiality while offering flexibility for busy schedules. Teletherapy delivers the same quality care as in-person visits through convenient remote access.
People
Farah Hussain Baig
Founder & CEO
Licensed Clinical Social Worker with 20 years of mental health experience. Specializes in trauma treatment, cultural competence, and EMDR therapy. Developed community education programs and maintains active clinical practice since 2007.
Cara Chae
Psychotherapist
Licensed Clinical Professional Counselor providing individual and group therapy. Focuses on anxiety disorders, identity development, and multicultural counseling. Utilizes integrative therapeutic approaches tailored to client needs.
Alana Lehrfield
Clinical Supervisor
Licensed Clinical Social Worker with expertise in adolescent mental health and family systems. Provides clinical oversight and specializes in treating behavioral disorders and transitional life challenges.
Lilian Maali
Psychotherapist
Licensed Professional Counselor offering culturally sensitive therapy for anxiety, depression, and relationship issues. Incorporates mindfulness techniques and cognitive behavioral strategies in treatment planning.
Gina Powell
Psychotherapist
Licensed Professional Counselor specializing in trauma recovery and women's issues. Applies EMDR therapy and somatic approaches to address complex PTSD and emotional regulation challenges.
Questions
What therapy options are available?
We offer in-person sessions at Chicago and Skokie locations, plus secure teletherapy options for remote access to care.
Do you accept insurance?
We work with multiple insurance providers and offer self-pay options with administrative discounts when needed.
What mental health issues do you treat?
Our specialists address anxiety, depression, trauma, relationship challenges, life transitions, and behavioral health concerns.
How long are therapy sessions?
Standard sessions last 55 minutes, with extended sessions available for specialized treatment needs.
What makes your practice unique?
We combine EMDR certification, cultural competence, and multiple therapeutic modalities for comprehensive, personalized care.