Linden Psychotherapy

As a licensed clinical social worker, I, Adna Linden, have dedicated my practice to helping individuals, couples, and small groups navigate life's complexities and challenges. My approach is deeply rooted in the principles of depth psychology and existential philosophy, guiding my work with a profound understanding of the human experience.

About My Training and Practice Approach

As a clinical social worker, I was drawn to this profession because it acknowledges the intricate web of factors that shape an individual's life. I believe that effective therapy must consider every aspect of a person's existence, from their family of origin to their ever-changing circumstances. My training at New York University and post-graduate fellowship at Yale University instilled in me the importance of integrating multiple theoretical frameworks to tailor my approach to each client's unique needs.

With extensive experience in various settings, including community clinics, therapeutic schools, hospitals, and universities, I have developed a specialty in helping individuals confront complex life transitions, high-stress situations, and high-stress careers. My warm and collaborative approach creates a safe space for clients to explore their thoughts, feelings, and experiences.

Therapy Services

At ADNA LINDEN PSYCHOTHERAPY, I offer a range of therapy services tailored to the specific needs of each client. Whether you're facing a major life transition, coping with stress and anxiety, or seeking personal growth and self-awareness, I am dedicated to providing a supportive and non-judgmental environment.

My therapeutic approach is built upon the principles of depth psychology and existential philosophy, which emphasize the subjective experience of the individual. I work closely with clients to explore their thoughts, feelings, and motivations, helping them develop a deeper understanding of themselves and their place in the world.

I specialize in addressing complex life transitions, including culture shock, immigration, coming out, new parenting, separations, and career changes. I also have expertise in high-stress situations, such as dealing with mortality, grief, and loss, as well as high-stress careers characterized by burnout, vicarious trauma, and compassion fatigue.

Therapy Types

Different types of therapies exist, each with its unique strengths and approaches. Some therapies focus on specific skills and techniques, while others emphasize growth and development. As a depth therapist, I draw from multiple theoretical frameworks, adapting my approach to each client's unique needs and goals.

While there are many types of therapies, I believe that a deep understanding of the human experience requires a multifaceted approach. By combining insights from psychoanalytic, cognitive-behavioral, and existential theories, I help clients develop a richer understanding of themselves and their place in the world.

Conclusion

At ADNA LINDEN PSYCHOTHERAPY, I strive to create a safe, non-judgmental space for clients to explore their thoughts, feelings, and experiences. Through my training and extensive experience, I am dedicated to providing personalized therapy services that cater to each client's unique needs and goals. If you're seeking a compassionate and skilled therapist to support you through life's challenges, I invite you to explore our services and take the first step towards a more fulfilling life.