Lisa Herendeen, LCSW

Empowering you through transformative therapy and coaching

Lisa Herendeen, LCSW, is an experienced therapist and coach dedicated to supporting individuals and families through life transitions and mental health challenges. With over two decades of expertise, she utilizes evidence-based techniques informed by mindfulness, cognitive psychology, and neuroscience to facilitate positive change.

Individual Therapy

Lisa's approach to individual therapy is collaborative and insightful. She utilizes cognitive behavioral therapy (CBT), mindfulness practices, and embodied interventions to help clients:

• Challenge negative thoughts and behaviors
• Develop emotional awareness and self-compassion
• Enhance communication and relationship skills
• Heal from trauma and past experiences

Couples Therapy

Lisa understands the complex dynamics of healthy relationships and provides couples therapy using Emotionally Focused Couples Therapy (EFT). Her focus is on:

• Strengthening communication and active listening skills
• Cultivating deeper connection and intimacy
• Addressing conflict with healthy boundaries
• Resolving past issues and building a stronger foundation for the future

Divorce Coaching

Going through a divorce can be a daunting and painful process. Lisa's supportive and practical approach to divorce coaching includes:

• Guiding you through the legal and emotional complexities of the process
• Managing emotions like anger, grief, and fear
• Developing coping mechanisms to navigate difficult conversations with your ex-partner
• Creating a post-divorce plan that aligns with your values and aspirations