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Empowering self-discovery through mindfulness and compassion

Welcome to our practice! As a psychotherapist, I am a fellow traveler who has navigated the complexities of life, love, loss, and growth. With over 20 years of experience, I have worked with a diverse range of clients, each with their unique set of challenges and aspirations. My journey has been marked by a deepening sense of compassion, understanding, and curiosity about the human experience.

As I share my own story, I hope to convey the importance of humility, empathy, and the commitment to understanding and embracing the full breadth of human experience. I hold a master's degree in mental health counseling and have post-graduate experience as a psychotherapist. Additionally, I have completed extensive professional training in various therapeutic modalities, including Internal Family Systems (IFS), Hakomi, Sensorimotor Psychotherapy, EMDR, Mindfulness-Based Stress Reduction (MBSR), and the BioDynamic Breathwork and Trauma Release System (BBTRS).

As a Licensed Professional Clinical Counselor (LPC #189), I am committed to providing a safe, non-judgmental, and compassionate space for individuals to explore their struggles, desires, and aspirations. My approach is influenced by Integral Theory, Interpersonal Neurobiology, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I believe that therapy is not just about resolving problems, but about embracing the opportunity to turn inward, cultivate mindfulness, and deepen our self-awareness.

Our Services

As a practice, we offer a range of services designed to support individuals in their journey of growth, healing, and self-discovery. Our services include:

  • Individual psychotherapy sessions, available exclusively online to ensure accessibility and convenience
  • Mindfulness-Based Therapy, tailored to address unique challenges and goals
  • A free 20-minute consultation to help determine if our services are the right fit for you

Common Areas of Focus

Our practice has helped clients address a wide range of concerns, including:

  • Stress and anxiety
  • Trauma and abuse
  • Grief and loss
  • Transitions and life changes
  • Relationships and intimacy
  • Self-growth and personal development
  • Spirituality and connection with oneself and the world

About Our Practice

Welcome to Integrall Life Counseling, where we are dedicated to providing compassionate, expert care to support your journey of healing, growth, and self-awareness. I, Kelley Parke, PhD, LPCC, bring over 20 years of experience as a psychotherapist, with advanced training in a variety of therapeutic modalities. My approach is informed by Integral Theory, Interpersonal Neurobiology, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I am licensed to practice as a Licensed Professional Clinical Counselor (LPC #189) and hold a PhD in East-West Psychology from the California Institute of Integral Studies.

Getting Started

If you're considering therapy or seeking guidance, I invite you to explore our services and learn more about my practice. Remember that therapy is not just about resolving problems, but about embracing the opportunity to turn inward, cultivate mindfulness, and deepen our self-awareness.

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