Business Details
Your Trusted Psychotherapist in Dubai for Holistic Mental Health
Counseling & Psychotherapy is a licensed psychotherapist with over two decades of experience in mental health, operating in both Dubai and California. Our practice integrates somatic and transpersonal psychotherapy approaches, emphasizing the mind-body connection to address emotional, cognitive, and behavioral challenges. Certified in Somatic Experiencing and Emotional Freedom Techniques, we specialize in trauma recovery, anxiety management, and self-esteem enhancement. Our client-centered methodology provides a safe, non-judgmental space for individuals to explore personal struggles and develop resilience.With advanced training in neuroscience-informed modalities, we help clients transform stress patterns and achieve lasting well-being. Our services combine evidence-based practices with holistic techniques, offering tailored solutions for adults navigating life transitions, developmental trauma, and chronic stress. We maintain active licenses with regulatory bodies in both the UAE and California, ensuring adherence to the highest professional standards.
Services
Psychotherapy
Trauma Counseling
Depression Therapy
Anxiety Treatment
Somatic Experiencing
EFT Therapy
Highlights and features
- 20+ years of international experience in trauma-informed therapy
- Certified in Somatic Experiencing and Emotional Freedom Techniques
- Client-focused approach with neuroscience-informed methodologies
- Safe, non-judgmental space for emotional exploration and growth
- Dual licensing in California and UAE ensures professional standards
Associations and certifications
- Certified Somatic Experiencing Practitioner (SEP)
- EFT-2 Practitioner Certification
- EMDR Trained
Services
Psychotherapy
Our psychotherapy services combine somatic awareness with cognitive approaches to address emotional challenges. Specializing in trauma recovery and self-esteem building, we help adults develop resilience through personalized treatment plans. Sessions focus on transforming stress patterns and enhancing emotional regulation capacity using evidence-based techniques.
Trauma Counseling
Specialized trauma counseling addresses both shock and developmental trauma using Somatic Experiencing techniques. We help clients process traumatic memories and reduce symptoms like hypervigilance and emotional numbness. Treatment focuses on restoring physiological regulation and building resilience through body-aware interventions.
EFT Therapy
Emotional Freedom Techniques (EFT) combine meridian tapping with exposure therapy to alleviate anxiety and phobia symptoms. This evidence-based approach helps clients release emotional blockages and transform negative thought patterns through structured tapping protocols tailored to individual needs.
Depression Treatment
Our depression treatment integrates polyvagal theory with somatic interventions to address both biological and environmental contributors. We help clients identify and transform maladaptive thought patterns while developing practical coping strategies to improve daily functioning and emotional well-being.
Anxiety Management
Anxiety management programs combine mindfulness techniques with nervous system regulation strategies. We specialize in treating generalized anxiety, phobias, and panic disorders through gradual exposure and somatic awareness practices that enhance clients' capacity for self-regulation.
Questions
What therapeutic approaches do you specialize in?
We specialize in Somatic Experiencing, Emotional Freedom Techniques (EFT), and trauma-informed psychotherapy, integrating body-awareness techniques with cognitive approaches.
Are sessions available online?
Currently, regulatory restrictions require in-person sessions at our Dubai location, though this policy may change in the future.
How do you handle confidentiality?
We maintain strict confidentiality protocols, with email communication being the only digital option due to security considerations.
What are your cancellation policies?
We require 24-hour advance notice for cancellations; late notice (within 24 hours) incurs the full session fee.
How often should therapy sessions occur?
Weekly sessions are recommended initially, with frequency adjustments made collaboratively based on individual progress and needs.
Can I use health insurance?
We do not bill insurance directly, but may provide documentation for potential out-of-network reimbursement depending on your provider.
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