Hygge Healer

At Hygge Healer Counseling, we believe that mental health is true wealth. It's everything! Our thoughts affect our feelings, which in turn affect our behavior. These thoughts and feelings can be overwhelming and are more powerful when bottled up inside. That's why we provide a safe, confidential, and empathic space to listen. Together, we help you tackle your issues and free you up for growth, more confidence, and self-awareness. We help you tap into your "Hygge" and create an individual treatment experience that's as unique as you are.

Our Services

As a comprehensive counseling practice, we offer a variety of services to cater to your needs. Our services include Individual Therapy, Child/Adolescent Therapy, Group Counseling, Couples Counseling, Family Therapy, Psycho-Education, Workshops, and Corporate Services. We also provide Virtual Counseling for those who prefer this modality. Whether you're looking for personal growth, coping with stress, or seeking support for your relationships, we're here to help.

Individual Therapy

Sometimes talking to a friend or family member is simply not enough. You need a professional who can be unbiased and support you through a difficult time. Our Individual Therapy sessions are designed to provide you with a safe space to express yourself freely. We help you identify patterns, develop coping strategies, and work towards personal growth.

Child/Adolescent Therapy

Children and Adolescents have unique and often emerging issues during these important developmental periods. Our Child/Adolescent Therapy sessions are tailored to address these specific needs, helping them navigate through challenges and develop healthy coping mechanisms.

Group Counseling

The power of a group is extraordinary. It provides participants with catharsis, connection, and support as they work through challenging emotions. Our Group Counseling sessions offer a sense of community and understanding, helping you feel less isolated and more empowered.

Couples Counseling

When you're not happy in your relationship, it permeates all areas of your life. It's hard to focus and enjoy work, hobbies, and children. Our Couples Counseling sessions help you and your partner communicate more effectively, work through conflicts, and strengthen your bond.

Family Therapy

When one person in the family is struggling, it affects the whole system. Our Family Therapy sessions address these interfamily dynamics, helping you understand how to support each other and improve communication.

Psycho-Education

Psycho-Education is for anyone across the lifespan who is open to learning. It is a large part of the therapeutic process, most particularly with parents and children. We believe that knowledge is power, and by educating ourselves, we can better navigate life's challenges.

Workshops

Our Workshops offer a unique opportunity to learn new skills and strategies in a group setting. Whether it's managing stress, improving communication, or developing resilience, our workshops are designed to empower you with practical tools.

Corporate Services

Brittany Bur has specific training and expertise in Organizational Behavioral Psychology. With her acting experience, she can help your organization improve communication, teamwork, and overall well-being.

Virtual Counseling

We understand that sometimes, attending sessions in person might not be possible. That's why we offer Virtual Counseling. This way, you can receive support from the comfort of your own home.