Psychology For New Jersey

Dr. Mike Abrams and Dr. Lidia D. Abrams are highly regarded board-certified psychologists dedicated to providing compassionate, confidential, and evidence-based psychological care. With years of experience and deep commitment to research-based practices, they offer a haven for individuals seeking guidance and support through life's challenges. Dr. Abrams' professional journey has been marked by dedication to the field of psychology, culminating in their positions as among the top 3 psychologists in Jersey City.

Both Dr. Mike and Dr. Lidia Abrams are distinguished by their training and expertise. They have had the privilege of collaborating with and studying under renowned figures in the field of modern therapy, Albert Ellis and Aaron Beck, who pioneered influential therapeutic approaches. Their commitment to ongoing professional development extends beyond their own practice, as they actively teach and supervise aspiring therapists, ensuring the continued advancement of psychological care within the field. The extensive research they conduct has yielded numerous impactful articles and has contributed significantly to the understanding and treatment of various psychological concerns. Furthermore, Dr. Mike Abrams is one of only 13 psychologists in New Jersey to hold the esteemed National Board Certification in cognitive behavioral therapy (ABPP/ABBCP). He and Dr. Lidia Abrams are also among a select few in the state who are board certified by the Albert Ellis Institute in Rational Emotive and Cognitive Behavioral Therapy, showcasing their profound commitment to these evidence-based practices. Their extensive knowledge and experience make them invaluable assets to the psychological community.

Their Approach to Therapy

Dr. Mike Abrams and Dr. Lidia Abrams champion a warm and approachable style, fostering a genuine connection with each client. They understand that individuals often seek help during times of crisis, relationship difficulties, significant transitions, or struggles with intimacy. With empathy and a non-judgmental attitude, they provide a safe and supportive space for clients to explore their concerns and work towards personal growth.

Rather than dwelling solely on past experiences, Dr. Abrams believe that present-moment understanding and change are paramount. They recognize that individuals often carry the pain of past traumas into the present through their current perceptions and interpretations. Their therapeutic approach focuses on empowering clients to identify and modify these maladaptive thought patterns and behaviors, leading to positive transformation.

Rooted in scientific evidence, their primary therapeutic modality is cognitive behavior therapy (CBT), a highly effective approach proven to alleviate symptoms of anxiety, depression, and relationship difficulties.

CBT equips individuals with practical strategies to manage their emotions, challenge negative thoughts, and develop healthy coping mechanisms.

Services Offered

Dr. Mike Abrams and Dr. Lidia D. Abrams provide a comprehensive range of services tailored to meet the diverse needs of their clients.

• Psychotherapy: This core service offers individualized therapy sessions to address a wide array of mental health concerns, including depression, anxiety, trauma, and relationship issues.
• Counseling: Provides support and guidance for individuals navigating life challenges, such as stress, anger, grief, or career transitions.
• Couples Counseling: Focuses on strengthening relationships through communication skills training, conflict resolution techniques, and a deeper understanding of each other's needs.
• Psychological Evaluations: Comprehensive assessments to evaluate cognitive functioning, personality traits, and emotional well-being.
• Custody or Parental Evaluations: Offered to courts to provide expert opinions regarding parental fitness and custody arrangements in family disputes.
• Sex Therapy: Specializes in addressing sexual concerns, including erectile dysfunction, relationship issues, and sexual dysfunction therapies.
• Cognitive Behavior Therapy (CBT): Dr. Abrams are experts in CBT, a proven therapeutic approach for managing various mental health concerns.

Their extensive experience treating individuals with a broad spectrum of needs has honed their skills and deepened their understanding of the human experience. They are dedicated to providing evidence-based treatments that empower individuals to live fulfilling and meaningful lives.