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Our Center for Healing and Growth

At Austin Psychotherapy, we believe that lasting change begins with inner awareness and conscious exploration. Our approach to therapy is holistic and personalized, drawing from a diverse range of evidence-based theories and interventions.

An Eclectic Approach to Healing

Our founder, Beth Block, is a licensed Marriage and Family Therapist with over 20 years of experience working with individuals, couples, and families across various life stages. Her unique blend of approaches includes:

  • Western Psychology: Drawing on Freudian and Jungian theories, alongside contemporary approaches like mindfulness and compassion.
  • Eastern Influences: Incorporating Buddhist insights and practices to foster mindful awareness and compassionate self-awareness.
  • Play and Symbolism: Utilizing sandplay therapy to explore the unconscious and promote deeper understanding through symbolic play.

Areas of Expertise

We offer support and guidance for a variety of issues, including:

  • Individual Therapy: Addressing anxieties, depression, and personal growth.
  • Couples Therapy: Strengthening communication, resolving conflict, and fostering intimacy.
  • Adolescent Therapy: Empowering teens to navigate challenges, build self-esteem, and develop coping skills.

Beyond Words: A Client-Centered Approach

Our therapeutic relationship is built on respect, empathy, and collaboration. We believe in creating a safe space where you can feel comfortable sharing your deepest thoughts and anxieties. We will work with you to:

  • Identify and challenge limiting beliefs and negative thought patterns.
  • Develop coping mechanisms and emotional regulation strategies.
  • Process trauma and painful experiences.
  • Cultivate self-compassion and mindfulness.

Empowering Your Journey to Growth

Our commitment is to empower you to become an active participant in your healing process. We will guide you through every step of your journey with compassion, understanding, and unwavering support.

Let's Begin Your Healing Journey Together!

If you are ready to embark on a path of self-discovery and growth, contact us today to schedule a free consultation and explore how we can support you on your journey towards lasting well-being.

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Positive: Beth is an outstanding therapist who truly cares for her clients' well-being.

Therapist Review Summary

Overall Impression

The review provides a glowing endorsement of Beth, a therapist, with the reviewer praising her exceptional dedication and care for her clients.

Positive Aspects

Exceptional Therapist

The reviewer describes Beth as "outstanding" and commends her for going above and beyond to help her clients. Her genuine concern for their well-being is highlighted as a key strength.