Business Details
San Diego Psychologist Specializing in Trauma and Family Therapy
Vanja A Gale, Psy. D is a dedicated psychologist committed to helping individuals and families navigate emotional and psychological challenges. With a general practice focused on personalized care, we specialize in evidence-based therapies including Parent-Child Interaction Therapy and Trauma-Focused Cognitive Behavioral Therapy. Our approach emphasizes collaboration between therapist and client to develop tailored solutions for overcoming life's difficulties. We prioritize creating a relaxing, confidential environment where clients feel safe to explore their concerns.As a certified parenting specialist and trauma expert, we work with clients across the lifespan, from children to adults, addressing issues such as ADHD, anxiety, depression, and substance abuse. Our practice maintains affiliations with professional organizations including the San Diego Psychological Association and the American Psychological Association. We offer flexible scheduling and accept select insurance carriers while maintaining a commitment to ethical practice and client confidentiality.
Services
ADHD Therapy
Anger Therapy
Anxiety Therapy
Behavioral Therapy
Child Psychologist
Depression Therapy
Family Therapy
Parent Counseling
Trauma Counseling
Substance Abuse Counseling
Highlights and features
- We offer free initial consultations to discuss your mental health needs
- Our practice provides 100% confidential therapy sessions
- Specialized in Parent-Child Interaction Therapy for young children
- Certified in Trauma-Focused Cognitive Behavioral Therapy
- Centrally located in San Diego with flexible appointment scheduling
Services
ADHD Therapy
Personalized ADHD treatment plans help patients manage symptoms through behavioral strategies and coping mechanisms. Our approach focuses on improving daily functioning and relationships while addressing individual challenges. We work with patients to develop practical solutions for overcoming attention-related difficulties in both personal and professional settings.
Trauma Counseling
Specialized trauma therapy addresses the lasting effects of distressing experiences using evidence-based techniques. Our counseling helps clients process traumatic events and develop healthier coping strategies. We focus on creating a safe therapeutic environment for individuals to work through trauma-related symptoms and regain emotional stability.
Parent-Child Interaction Therapy
This structured therapy program improves parent-child relationships through interactive techniques and behavioral interventions. We help families develop effective communication patterns and consistent discipline strategies. The program focuses on strengthening bonds while addressing behavioral challenges in children aged 1-8 years.
Anxiety Therapy
Targeted anxiety treatment addresses persistent worry and panic disorders through cognitive-behavioral techniques. Our therapy helps clients understand anxiety triggers and develop practical coping mechanisms. We focus on reducing symptoms that interfere with daily functioning while promoting emotional well-being.
Child Psychologist
Specialized psychological services address childhood emotional and behavioral challenges through age-appropriate interventions. We work with children and families to understand developmental concerns and implement effective support strategies. Our approach focuses on creating positive therapeutic experiences that promote healthy emotional growth.
People
Vanja A. Gale
Psychologist
Dr. Gale is a licensed psychologist specializing in trauma therapy and family counseling. With expertise in evidence-based treatments, she provides personalized mental health care for individuals and families in San Diego. Her practice focuses on creating collaborative therapeutic relationships to address emotional challenges.
Questions
What mental health specialties do you offer?
We specialize in ADHD therapy, trauma counseling, anxiety treatment, parent-child interaction therapy, and family counseling using evidence-based approaches.
Do you accept insurance?
We accept select insurance carriers and can bill out-of-network insurance plans to help with coverage for mental health services.
Are free consultations available?
Yes, we offer free initial consultations to discuss your mental health needs and determine if our services are right for you.
What therapy approaches do you use?
Our practice utilizes evidence-based methods including cognitive behavioral therapy, trauma-focused interventions, and behavioral modification techniques tailored to individual needs.
Is therapy confidential?
All therapy sessions maintain 100% confidentiality with exceptions only for legal requirements regarding harm to self or others.
