At Vanja A. Gale Psy. D, we understand that navigating the complexities of mental health can be overwhelming. As a seasoned psychologist with a general practice, I, Dr. Vanja A. Gale, have dedicated my career to helping individuals, families, and children overcome their struggles and find a path towards healing.
Our Services
As a highly experienced and trained professional, I offer a comprehensive range of services to cater to the diverse needs of my clients. These services include:
Adolescent Development
- ADHD Therapy: Helping individuals with Attention Deficit Hyperactivity Disorder manage their symptoms and develop coping strategies for daily life.
- Anger Therapy: Identifying triggers and teaching effective ways to manage anger and aggression.
- Anxiety Therapy: Providing tools and techniques to manage anxiety and reduce feelings of overwhelm.
- Behavioral Therapy: Changing negative thought patterns and behaviors to promote positive change.
- Child Psychologist: Consulting with parents and caregivers to address the mental health needs of children.
- Depression Therapy: Helping individuals cope with depression and develop a more positive outlook.
- Family Therapy: Strengthening family bonds and improving communication.
- Parent Child Interaction Therapy: Enhancing the relationship between parents and children.
- Parent Counseling: Supporting parents in their role and addressing parenting concerns.
- Post Traumatic Stress Disorder: Guiding individuals in processing traumatic experiences and promoting healing.
- Substance Abuse Counseling: Helping individuals overcome addiction and develop healthy coping mechanisms.
- Trauma Counseling: Providing a safe and supportive environment for individuals to process traumatic experiences.
Why Choose Us?
At Vanja A. Gale Psy. D, we pride ourselves on providing a:
- Relaxing Environment: A calm and welcoming atmosphere where our clients feel comfortable opening up.
- Bill Out Of Network Insurance: We accept insurance from a variety of providers and can help you navigate the billing process.
- Free Consultations: Take the first step towards healing with a complimentary consultation.
- 100% Confidential: Our doors are open to anyone seeking support, and everything shared remains confidential.
- Centrally Located: Our convenient location makes it easy to access our services.
- Parenting Specialist: Certified in Parent Child Interaction Therapy and Trauma-Focused Cognitive Behavioral Therapy.
- Member Of San Diego Psychological Association: Demonstrating our commitment to staying up-to-date with the latest research and best practices.
- Member Of American Psychological Association: Certified to the highest standards.
By choosing Vanja A. Gale Psy. D, you can expect professionalism, empathy, and expert guidance throughout your therapy journey. We accept some insurance carriers and are committed to helping you achieve your mental health goals.
Professionalism and Effectiveness
Dr. Gale is highly praised for her professionalism, patience, and effectiveness in helping families. From helping children overcome emotional tantrums to providing tools for parents to manage transitions, Dr. Gale is a trusted and recommended resource. She is described as extremely patient, open, and honest, which has led to positive experiences for many families.
Unprofessional Behavior
However, one reviewer had a very different experience with Dr. Gale. They assert that she is unethical and has caused more harm than good in their relationship with their child. They claim that she only listens to the other parent's perspective and ignores their concerns, causing damage to their relationship.
Practitioner Resources
Dr. Gale's resourcefulness in offering after-hours appointments and providing parents with tools and techniques to manage various parenting challenges has impressed many reviewers. Her ability to help families navigate school transitions and behavioral challenges has been particularly appreciated.
