Business Details
Expert Psychotherapy & Psychological Assessments in Del Mar
With over 30 years of dedicated experience in psychotherapy and psychological assessment, I specialize in helping individuals navigate complex emotional and relational challenges. My practice focuses on psychodynamic psychotherapy, family of origin issues, addiction recovery, and psychological testing, tailored to meet both long- and short-term therapeutic needs. I prioritize creating a safe, non-judgmental space where clients can explore their struggles and develop deeper self-awareness.My approach emphasizes empathetic listening and personalized strategies to address relationship issues, depression, avoidance, and family dynamics. I hold advanced training in evidence-based methodologies and am committed to exceeding industry standards in comprehensive evaluations. By fostering trust and understanding, I empower clients to build fulfilling relationships, manage stress, and achieve lasting mental wellness.
Services
Psychotherapy
Psychological Assessment
Addiction Counseling
Family Therapy
Depression Treatment
Neuropsychological Evaluation
Substance Abuse Therapy
Individual Therapy
Group Psychotherapy
Psychodynamic Therapy
Highlights and features
- We offer 30+ years of specialized experience in psychodynamic and addiction therapy.
- Our tailored psychological assessments provide actionable insights for lasting self-improvement.
- We prioritize empathetic listening to build trust and foster meaningful progress.
- Our practice integrates advanced training in family systems and neuropsychological evaluation.
- We maintain a non-judgmental, client-centered environment for open exploration of challenges.
Services
Psychotherapy
Individualized psychotherapy addresses relationship issues, depression, and emotional challenges through evidence-based techniques. Sessions focus on self-exploration, coping strategies, and fostering resilience. Clients gain insight into patterns affecting their mental health and relationships, with tailored support for long-term growth and healing.
Psychological Assessment
Comprehensive psychological evaluations identify underlying issues through clinical interviews and standardized testing. This process clarifies diagnoses, strengths, and treatment needs. Results guide personalized interventions for conditions like ADHD, personality disorders, and emotional dysregulation, offering a roadmap for effective care.
Addiction Counseling
Specialized counseling addresses substance misuse and co-occurring mental health concerns. Therapy explores root causes of addiction, including family dynamics and trauma. Clients develop healthier coping mechanisms and strategies for sustained recovery in a supportive, non-judgmental environment.
Family Therapy
Family therapy examines intergenerational patterns and improves communication among members. Sessions address dysfunction, boundary-setting, and healing from past conflicts. The approach strengthens relationships by fostering mutual understanding and healthier interaction styles within the family unit.
Depression Treatment
Targeted treatment for depression combines psychodynamic insights with practical tools to combat avoidance and low mood. Therapy addresses self-esteem, social engagement, and cognitive patterns contributing to depressive symptoms, promoting gradual reconnection with life and personal goals.
People
Carrie Jaffe, PhD
Therapist
Carrie Jaffe, PhD is a licensed therapist with over 30 years of experience in psychodynamic psychotherapy, addiction recovery, and psychological assessment. She specializes in helping clients understand relationship patterns, family dynamics, and emotional challenges through a compassionate, evidence-based approach.
Questions
What types of therapy do you offer?
I specialize in psychodynamic psychotherapy, family systems counseling, and evidence-based approaches for addiction and depression. Sessions are tailored to individual needs, whether short-term or long-term.
How can psychological testing help me?
Psychological assessments clarify diagnoses, identify strengths and challenges, and guide personalized treatment plans. They provide actionable insights for conditions like ADHD, emotional dysregulation, and personality disorders.
Do you treat both individuals and families?
Yes, I work with individuals on personal growth and mental health, as well as families seeking to improve communication and resolve intergenerational conflicts through systems-focused therapy.
What is your approach to addiction counseling?
My approach explores the root causes of substance misuse, including family history and emotional patterns, while providing practical tools for recovery and relapse prevention in a supportive environment.
How do I schedule an appointment?
Contact me via phone or email to discuss your needs and schedule an initial consultation. I’ll help determine the best approach to address your specific concerns.
