Business Details
Trauma-Informed Therapy and Caregiver Support Services
Soul Harmony Psychotherapy is a therapeutic practice dedicated to helping individuals reconnect with their authentic selves through trauma-informed, culturally attuned psychotherapy. Founded on principles of compassion and cultural awareness, we specialize in Internal Family Systems (IFS), EMDR, and caregiver support consulting. Our virtual sessions cater to adults in California and Virginia, addressing anxiety, burnout, perfectionism, and intergenerational trauma. We prioritize creating safe spaces for BIPOC individuals and caregivers navigating emotional complexity. With a focus on evidence-based modalities, we guide clients toward self-compassion, boundary-setting, and emotional balance.Our sliding-scale options ensure accessibility while maintaining practice sustainability. By integrating somatic techniques and attachment theory, we empower clients to transform protective coping patterns into self-trust. As a Black woman-led practice, we uniquely understand systemic pressures shaping mental health. Our three-session caregiver clarity program offers structured support for those overwhelmed by caregiving responsibilities. Through personalized therapy, we help clients process distressing memories and build resilience against societal stressors.
Services
Trauma-Informed Psychotherapy
Caregiver Support Consulting
IFS Therapy
EMDR Therapy
Somatic Techniques
Cognitive Behavioral Therapy
Attachment-Based Approaches
Virtual Therapy Sessions
Caregiver Clarity Sessions
Sliding Scale Therapy
Highlights and features
- Specialized in trauma recovery using IFS and EMDR techniques
- Culturally attuned therapy for BIPOC individuals and caregivers
- Three-session caregiver clarity program with resource referrals
- Sliding-scale fees for financial accessibility
- Virtual sessions combining somatic and attachment-based approaches
Services
Trauma-Informed Psychotherapy
Specialized therapy addressing emotional wounds through IFS, EMDR, and somatic techniques. Helps clients process distressing memories, reduce anxiety, and build self-compassion. Targets intergenerational trauma and systemic oppression impacts for lasting emotional balance.
Caregiver Support Consulting
Structured three-session program for caregivers navigating emotional exhaustion. Provides clarity on caregiving roles, boundary-setting strategies, and resource referrals. Focuses on preventing burnout while maintaining personal well-being during caregiving journeys.
IFS Therapy
Compassionate approach exploring inner 'parts' causing self-doubt or perfectionism. Helps clients integrate protective patterns into self-trust through dialogue with internal systems. Effective for high-functioning individuals struggling with emotional labor and generational expectations.
EMDR Therapy
Evidence-based method using bilateral stimulation to reprocess traumatic memories. Reduces emotional intensity of distressing events while developing positive self-beliefs. Addresses anxiety, PTSD symptoms, and body-stored trauma for grounded healing.
Sliding Scale Therapy
Financial flexibility program for income-challenged clients. Offers $100-$125 session rates without income verification. Maintains therapeutic quality while ensuring equitable access to mental health services for underserved populations.
People
Kendra F. Dunlap
Therapist & Founder
Black woman therapist specializing in trauma recovery for BIPOC individuals. Combines personal lived experience with professional expertise in IFS, EMDR, and caregiver support. Focuses on healing systemic oppression impacts through culturally responsive care.
Questions
What therapy approaches do you use?
I use Internal Family Systems (IFS), EMDR, somatic techniques, and attachment-based approaches tailored to individual needs.
Do you offer caregiver support?
Yes, I provide three-session Caregiver Clarity Consultations with resource referrals for overwhelmed caregivers in California.
Are sliding-scale fees available?
Yes, I offer sliding-scale therapy rates ($100-$125) for clients facing financial hardship without income verification.
Do you accept insurance?
I accept UC Berkeley SHIP Alameda-Alliance Medi-Cal and provide superbills for out-of-network reimbursement.
How long are therapy sessions?
IFS sessions are 60 minutes ($175), EMDR sessions are 90 minutes ($220).
Do you offer virtual sessions?
Yes, I provide virtual therapy and caregiver consulting for clients in California and Virginia.
