Business Details
21 Years
experience
Expert Mental Health Therapy Services in Chicago
Reyngold Polina has been dedicated to mental health and wellness since 2005, serving individuals, couples, families, and groups across Chicago and the North Shore. Our interdisciplinary team of licensed professionals employs a holistic approach, prioritizing individualized treatment plans tailored to each client's unique experiences and needs. We specialize in addressing anxiety, depression, trauma, relationship challenges, and life transitions through evidence-based therapies. Our clinicians bring extensive expertise in areas such as LGBTQ+ support, parenting guidance, and emotional eating, fostering healing by connecting past experiences to present well-being.With a commitment to accessibility, we accept multiple insurance plans and provide out-of-network documentation. Our mission remains rooted in the belief that mental and physical health are interconnected, creating a supportive environment where clients can achieve balanced, enriched lives through personalized care.
Services
Individual Counseling
Couple Counseling
Group Therapy
Child & Family Counseling
Adolescent Counseling
Anxiety Treatment
Trauma Therapy
Depression Management
Relationship Counseling
LGBTQ+ Support
Details
- Year established: 2005
Highlights and features
- We offer individualized treatment plans tailored to unique life experiences
- Our team includes specialists in trauma, anxiety, and relationship counseling
- We accept major insurance plans including Blue Cross and United Behavioral Health
- Our holistic approach integrates mind-body wellness practices
- We serve diverse populations across Chicago and the North Shore
What people say
Personalized treatment plans
Experienced therapists
Supportive environment
Effective anxiety treatment
Specialized trauma care
Services
Individual Counseling
Our individual counseling sessions create a collaborative therapeutic relationship to explore personal challenges. Through evidence-based techniques, clients gain self-awareness and develop coping strategies for anxiety, depression, and life transitions. Our therapists tailor interventions to each person's unique history and current needs, fostering personal growth and emotional resilience.
Couple Counseling
Couple counseling addresses relationship conflicts and communication breakdowns through structured therapy sessions. Our specialists help partners rebuild trust, improve emotional connection, and develop conflict resolution skills. The process focuses on restoring mutual respect while addressing specific challenges affecting relationship satisfaction and intimacy.
Trauma Therapy
Specialized trauma therapy addresses the lasting effects of past and present traumatic experiences. Using evidence-based approaches, our clinicians help clients process traumatic memories and develop grounding techniques. The treatment focuses on symptom reduction, emotional regulation, and restoring a sense of safety and control in daily life.
Adolescent Counseling
Adolescent counseling provides age-appropriate support for teens facing emotional and behavioral challenges. Our specialists help build self-esteem, improve communication skills, and develop healthy coping mechanisms. The therapy addresses issues like anxiety, social pressures, and identity exploration while maintaining appropriate family involvement.
Group Therapy
Group therapy offers a supportive environment for individuals sharing similar challenges. These structured sessions promote peer support, provide diverse perspectives, and develop social coping skills. Our groups focus on specific issues like anxiety management, grief processing, and relationship building within a collaborative therapeutic framework.
People
Polina Reyngold
Executive Director/Founder
Dr. Polina Reyngold founded the center in 2005 with expertise in anxiety disorders, trauma, and women's mental health. She specializes in integrating mind-body approaches to treat emotional eating and infertility-related stress, bringing over 15 years of clinical experience in evidence-based psychotherapies.
Mary Jean Mendizabal
Prescriber
Physician Assistant Mary Jean Mendizabal has 19+ years of mental health experience. She earned her Masters in Medical Science from Saint Francis University and specializes in psychiatric medication management, combining medical expertise with compassionate patient care.
Tracy Nieman
Therapist
LCPC Tracy Nieman specializes in trauma recovery and relationship counseling. With extensive experience in cognitive behavioral therapy, she helps clients develop coping strategies for anxiety, depression, and life transitions while maintaining a client-centered therapeutic approach.
Fenna Semken
Therapist
LCSW Fenna Semken focuses on family systems and intergenerational trauma. She employs holistic approaches to address emotional regulation challenges, utilizing mindfulness techniques and evidence-based practices to support clients' mental wellness and personal growth.
Ryan Canfield
Therapist
LPC Ryan Canfield specializes in adolescent mental health and LGBTQ+ support. He utilizes strength-based approaches to help teens navigate identity development, social challenges, and emotional regulation while fostering resilience and self-acceptance.
Questions
What mental health services do you offer?
We provide individual, couple, family, and group therapy for anxiety, depression, trauma, relationship issues, and life transitions. Our specialists also address LGBTQ+ concerns, parenting challenges, and emotional eating.
Do you accept insurance?
Yes, we accept Blue Cross/Blue Shield, United Behavioral Health, Aetna, and Cigna PPO plans. We also provide receipts for out-of-network insurance reimbursement.
How do I schedule an appointment?
Contact us at 773.294.0176 to schedule an initial consultation. Our staff will help match you with the appropriate therapist based on your specific needs.
What makes your approach unique?
Our holistic model integrates mind-body wellness with evidence-based therapies, creating individualized treatment plans that address each client's unique life experiences and current challenges.
Do you offer telehealth options?
We provide telehealth therapy sessions for clients who prefer virtual appointments, maintaining the same quality of care through secure, confidential online platforms.
What age groups do you treat?
Our services cover children, adolescents, adults, and seniors, with specialized programs for teen mental health, adult relationship issues, and geriatric counseling needs.
