Business Details
22 Years
experience
Online Therapy & Mental Health Services in Beverly Hills
Cauley & Associates is a dedicated team of licensed therapists committed to providing compassionate, client-centered mental health care. Founded in 2004 by Michelle Cauley, LCSW, BCD, we specialize in addressing anxiety, depression, grief, couples therapy, and organizational mental health support. Our approach integrates evidence-based practices such as Cognitive Behavioral Therapy, Mindfulness, and Emotionally-Focused Therapy to help individuals and businesses achieve lasting emotional well-being. With a focus on personalized care, we empower clients to navigate life's challenges, build resilience, and foster meaningful connections.Our team brings diverse cultural perspectives and decades of combined experience, serving California residents through online therapy and organizations nationwide. We prioritize creating a safe, nonjudgmental space where clients can explore their struggles and develop practical tools for growth. Our commitment extends beyond individual sessions to include corporate consulting, crisis management, and public speaking engagements aimed at promoting mental health awareness and workplace wellness.
Services
Anxiety Therapy
Couples Therapy
Depression Therapy
Grief Counseling
Business Therapy
Mindfulness Training
Crisis Management
Emotional Intelligence Workshops
Public Speaking Engagements
Corporate Consulting
Details
- Year established: 2004
Highlights and features
- We are licensed mental health experts with decades of combined clinical experience.
- Our therapy integrates mindfulness and evidence-based techniques for lasting relief.
- We offer tailored support for individuals, couples, and corporate clients.
- Our team prioritizes cultural competence and personalized care.
- We provide crisis-management services for organizations nationwide.
What people say
Compassionate therapists
Effective anxiety treatment
Flexible scheduling
Helpful mindfulness techniques
Strong client rapport
Services
Anxiety Therapy
Our anxiety therapy combines mindfulness techniques and Cognitive Behavioral Therapy to help clients manage overwhelming thoughts and physical symptoms. We address root causes while teaching practical coping strategies for daily life. Clients learn to regulate their nervous system through breathing exercises and grounding practices, with sessions tailored to individual needs ranging from generalized anxiety to panic disorders.
Couples Therapy
Using evidence-based approaches like the Gottman Method and Emotionally-Focused Therapy, we help couples improve communication and rebuild trust. Sessions focus on breaking negative interaction patterns, enhancing emotional intimacy, and developing conflict resolution skills. Our co-led therapy option provides dual perspectives for accelerated progress in addressing relationship challenges.
Depression Treatment
We employ a holistic approach combining Narrative Therapy, somatic techniques, and behavioral activation to treat depression. Sessions focus on identifying negative thought patterns, processing underlying emotional wounds, and developing self-compassion practices. Our therapists help clients establish routines that promote emotional regulation and gradual re-engagement with meaningful life activities.
Grief Counseling
Our grief specialists use Attachment Theory and Mindfulness-Based Stress Reduction to help clients process loss at their own pace. We address complicated grief patterns while teaching grounding techniques to manage intense emotions. Sessions focus on honoring the deceased while helping clients rebuild their identity and find renewed purpose in life.
Business Therapy
We provide customized mental health solutions for organizations including executive coaching, team-building workshops, and crisis intervention. Our services focus on improving emotional intelligence, stress management, and workplace communication. Programs are designed to enhance productivity through better emotional regulation and healthier organizational dynamics.
People
Michelle Cauley
Founder & Lead Therapist
LCSW, BCD with 20+ years experience in mental health. Specializes in anxiety disorders and mindfulness-based therapies. Developed corporate wellness programs for Fortune 500 companies. Holds advanced certifications in trauma and grief counseling.
Aaron White
Therapist
Licensed therapist specializing in men's mental health and relationship dynamics. Utilizes cognitive-behavioral techniques with a focus on practical solutions. Experienced in treating work-related stress and burnout in high-achieving professionals.
Nisha Narsai
Therapist
Expert in multicultural counseling and women's mental health issues. Combines psychodynamic and mindfulness approaches to treat anxiety and depression. Special interest in supporting clients navigating career transitions and identity exploration.
Heidi Shaw
Therapist
Specializes in grief counseling and mindfulness-based stress reduction. Experienced in helping clients process complex losses and develop gratitude practices. Provides training on emotional resilience for corporate clients.
Emily Lawrence
Therapist
Focuses on couples therapy and communication skills development. Certified in Emotionally-Focused Therapy and Gottman Method. Helps partners rebuild trust and create stronger emotional connections through structured therapeutic interventions.
Questions
Do you offer online therapy sessions?
Yes, we provide online therapy services for California residents via secure video conferencing.
What types of therapy do you specialize in?
We specialize in anxiety therapy, couples counseling, depression treatment, grief counseling, and business mental health services.
Are your therapists licensed professionals?
Yes, all our therapists are licensed mental health professionals with specialized training and certifications.
How can corporate clients access your services?
Businesses can contact us for customized mental health programs, crisis management, and workplace wellness workshops.
What payment methods do you accept?
We accept credit/debit cards, HSA, and FSA accounts through our secure online payment portal.
Videos
