Business Details
Your Trusted Psychotherapy Partner in Pasadena
With over 30 years of dedicated practice in Pasadena, California, I provide personalized psychotherapy rooted in psychodynamic theory and mindfulness practices. My approach integrates contemporary interpersonal neurobiology and cognitive behavioral techniques to address anxiety, depression, relationship challenges, and creative blocks. Having worked with diverse clients including artists and individuals facing life transitions, I prioritize creating a safe space for self-exploration and growth.My practice emphasizes tailored treatment plans that honor each client's unique background and goals, drawing on my extensive training at institutions like the Institute of Contemporary Psychoanalysis and University of Southern California. I maintain active licensure (LCS 10957) and professional affiliations that reflect my commitment to ethical, evidence-based care.
Services
Individual Psychotherapy
Marital Therapy
Family Therapy
Group Therapy
Journal Writing Workshops
Eating Disorder Support
Creative Blocks Counseling
Anxiety & Depression Treatment
Relationship Counseling
Mindfulness Training
Highlights and features
- 30+ years of private practice experience in Pasadena
- Specialized training in interpersonal neurobiology and psychodynamic therapy
- Personalized treatment plans for diverse client needs
- Expertise working with artists and creative professionals
- Sliding scale fees for accessible mental health care
Services
Individual Psychotherapy
Personalized mental health treatment addressing anxiety, depression, and life challenges through psychodynamic and mindfulness approaches. Sessions focus on self-awareness, emotional regulation, and behavioral change. Ideal for adults seeking personal growth and resolution of persistent psychological patterns.
Marital Therapy
Specialized relationship support for couples navigating communication issues, conflict resolution, and emotional connection. Utilizes evidence-based techniques to improve understanding and strengthen partnerships. Designed for couples at any stage seeking healthier relationship dynamics.
Creative Blocks Counseling
Therapeutic approach for artists facing creative stagnation, performance pressure, or emotional challenges affecting their craft. Integrates mindfulness and psychodynamic techniques to overcome artistic obstacles. Serves performing, literary, and visual artists seeking balanced creative expression.
Anxiety & Depression Treatment
Comprehensive care for anxiety and depressive disorders using cognitive behavioral and psychodynamic frameworks. Focuses on symptom management, root cause exploration, and sustainable coping strategies. Tailored to individual needs with emphasis on practical solutions.
Mindfulness Training
Guided development of present-moment awareness techniques to reduce stress and enhance emotional regulation. Combines traditional mindfulness with psychotherapeutic principles. Beneficial for clients seeking improved focus, emotional balance, and self-compassion in daily life.
People
Cherylynne Berger
Licensed Clinical Social Worker
30+ year psychotherapy practice in Pasadena with expertise in psychodynamic therapy, interpersonal neurobiology, and creative challenges. Holds LCSW license #10957 and advanced training from USC and Institute of Contemporary Psychoanalysis.
Questions
What mental health issues do you specialize in?
I specialize in anxiety, depression, relationship challenges, creative blocks, and trauma recovery using evidence-based therapeutic approaches.
Do you accept insurance?
My practice is private-pay only, but I provide documentation for potential out-of-network insurance reimbursement.
How long are therapy sessions?
Standard sessions last 60 minutes, with option for extended sessions based on individual treatment needs.
What therapy approaches do you use?
I combine psychodynamic therapy, mindfulness practices, and cognitive behavioral techniques tailored to each client's unique needs.
Do you offer sliding scale fees?
Yes, I reserve slots for reduced fee arrangements based on financial circumstances.
How can therapy help artists?
I provide specialized support for creative professionals addressing artistic challenges, performance pressure, and emotional balance in their craft.
