Business Details
33 Years
experience
Dr. Ilene Krems - Licensed Therapist in Culver City
With over three decades of dedicated practice, I have cultivated a therapeutic approach that blends evidence-based methodologies and holistic techniques to address complex emotional challenges. My practice is built on the foundation that every individual deserves a life of joy and fulfillment, free from the constraints of anxiety, depression, or relationship struggles. Through specialized training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Spiritual Psychotherapy, I guide clients toward self-discovery and healing. My expertise extends to treating Borderline Personality Disorder, narcissism, and career-related dissatisfaction, drawing from both personal and professional experiences to foster meaningful change.Clients benefit from a collaborative environment where their unique needs are prioritized, and innovative tools like Emotional Freedom Techniques and Psychological Kinesiology are integrated to enhance therapeutic outcomes. My commitment to client well-being is reflected in flexible session options, including online, phone, and in-office visits, ensuring accessibility for all who seek support.
Services
Anxiety Treatment
Depression Counseling
Couples Therapy
Career Fulfillment Coaching
Borderline Personality Disorder
Details
- Year established: 1993
Highlights and features
- 30+ years of specialized experience in mental health therapy
- Personalized treatment plans tailored to individual needs
- Integration of evidence-based and holistic therapeutic techniques
- Flexible session options: online, phone, and in-office available
- Proven success in treating complex conditions like BPD and narcissism
Associations and certifications
- Licensed Marriage & Family Therapist (LMFT), State of California
- Certified Emotional Freedom Techniques Practitioner
- Certified Psychological Kinesiology Practitioner
What people say
Highly recommend
Compassionate guidance
Effective techniques
Transformative experience
Flexible scheduling
Services
Anxiety Treatment
Specialized therapy for anxiety disorders including panic attacks, PTSD, and generalized anxiety. Utilizes Dialectical Behavioral Therapy and Emotional Freedom Techniques to create personalized recovery plans. Focuses on establishing a safe environment for clients to address root causes and develop coping strategies.
Depression Counseling
Comprehensive treatment for major and chronic depression using evidence-based approaches. Combines Cognitive Behavioral Therapy with spiritual psychotherapy to address emotional pain and rebuild self-worth. Helps clients navigate life transitions and overcome feelings of hopelessness through tailored interventions.
Couples Therapy
Skill-building sessions for improving communication and resolving conflicts in relationships. Addresses patterns of behavior that undermine partnerships through both individual and joint counseling. Focuses on developing healthier interaction patterns and fostering mutual understanding between partners.
Career Fulfillment Coaching
Support for individuals feeling trapped in unfulfilling careers. Uses introspective techniques to identify personal values and aspirations. Helps clients transition from dissatisfaction to professional satisfaction through strategic planning and self-discovery processes.
Borderline Personality Disorder
Specialized program for Borderline Personality Disorder using Dialectical Behavioral Therapy. Addresses emotional dysregulation, relationship instability, and self-image issues. Focuses on developing mindfulness skills and emotional regulation techniques to improve quality of life.
People
Dr. Ilene Krems
Licensed Therapist
Dr. Ilene Krems is a licensed therapist with over 30 years of experience in mental health. She specializes in anxiety, depression, and relationship counseling. Her approach combines evidence-based therapies with holistic techniques to promote lasting healing.
Questions
What therapeutic approaches do you use?
I primarily use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Spiritual Psychotherapy, integrating techniques like Emotional Freedom Techniques and Psychological Kinesiology for comprehensive care.
What conditions do you specialize in treating?
I specialize in treating anxiety, depression, Borderline Personality Disorder, narcissism, relationship issues, and career-related dissatisfaction through personalized therapeutic approaches.
Do you accept insurance?
I work with most PPO and POS insurance plans, personally submitting claims on behalf of clients, though I am not covered by HMO insurance plans.
What payment methods are available?
I accept cash, Venmo, Zelle, and major credit cards including Visa, Mastercard, and American Express for session payments.
Can I bring an emotional support animal?
Yes, I welcome emotional support animals in sessions as part of creating a comfortable therapeutic environment for clients.
