Business Details
Dr. Jason Angel, Ph. D | Mental Health Therapist in San Francisco & Palo Alto
Dr. Jason Angel, Ph. D is a licensed clinical psychologist specializing in evidence-based treatments for mood and anxiety disorders. With advanced training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), he tailors interventions to individual needs while integrating mindfulness and acceptance-based approaches. A Stanford and Harvard graduate, Dr. Jason Angel, Ph. D brings extensive clinical experience from prestigious institutions like Massachusetts General Hospital and Stanford Medical Center. He maintains practices in Palo Alto and San Francisco, offering services in both English and Spanish.Dr. Jason Angel, Ph. D emphasizes measurable outcomes through regular progress assessments and collaborates with clients to develop personalized treatment plans. His expertise extends to addressing life stress, relationship challenges, and Silicon Valley-specific pressures. He prioritizes transparent communication about treatment goals and confidentiality while ensuring care aligns with client needs. When appropriate, he facilitates referrals to other specialists for comprehensive support.
Services
Cognitive-Behavioral Therapy
Dialectical Behavior Therapy
Mood Disorders Treatment
Anxiety Disorders Treatment
Mindfulness Techniques
Acceptance & Commitment Therapy
Life Stress Management
Relationship Counseling
Trauma Recovery
Eating Disorder Treatment
Highlights and features
- Stanford University honors graduate with Phi Beta Kappa distinction
- Harvard University Ph.D. in Clinical Psychology recipient
- Fluency in Spanish for bilingual therapy sessions
- Specialized training in empirically-validated therapies (CBT, DBT, ACT)
- Extensive experience at top medical institutions including MGH and Stanford
Services
Cognitive-Behavioral Therapy
Evidence-based treatment focusing on identifying and modifying negative thought patterns and behaviors. This structured approach helps clients develop practical coping strategies for anxiety, depression, and related conditions. Combines skill-building exercises with regular progress assessments to ensure treatment effectiveness.
Dialectical Behavior Therapy
Specialized therapy addressing emotional regulation difficulties and interpersonal challenges. Incorporates mindfulness practices with behavioral techniques to manage intense emotions and improve relationship dynamics. Particularly effective for complex mood disorders and trauma recovery.
Mood Disorders Treatment
Comprehensive care for major depression and bipolar disorder using empirically-validated interventions. Combines cognitive restructuring with behavioral activation to improve emotional regulation. Addresses both acute symptoms and long-term wellness strategies tailored to individual needs.
Anxiety Disorders Treatment
Targeted interventions for generalized anxiety, OCD, and social anxiety disorders. Utilizes exposure techniques and cognitive restructuring to reduce anxiety symptoms. Focuses on developing practical coping mechanisms for panic attacks and obsessive thought patterns.
Mindfulness Techniques
Integrates present-moment awareness practices with traditional cognitive therapies. Teaches stress reduction through breathwork and body awareness exercises. Enhances emotional regulation capabilities while promoting overall mental wellness as part of comprehensive treatment plans.
People
Jason Angel
Clinical Psychologist
Stanford honors graduate and Harvard Ph.D. in Clinical Psychology specializing in evidence-based mental health treatment. Completed post-doctoral training at Stanford Medical Center with expertise in CBT, DBT, and ACT therapies. Provides bilingual services in English and Spanish across Bay Area locations.
Questions
What therapy approaches do you specialize in?
I specialize in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance & commitment therapy (ACT) - all empirically-validated treatments for mood and anxiety disorders.
Do you offer services in Spanish?
Yes, I am fluent in Spanish and regularly conduct therapy sessions in both English and Spanish to accommodate bilingual clients.
What locations do you serve?
I maintain offices in Palo Alto and the Cow Hollow/Marina neighborhood of San Francisco, serving clients across the Silicon Valley region.
How do you measure treatment progress?
I use standardized questionnaires at regular intervals to track symptom changes and tailor treatment plans based on objective progress measurements while maintaining collaborative goal-setting.
Can I work with you while seeing another therapist?
I typically only accept clients for additional therapy under rare circumstances where all providers agree it would benefit your care through coordinated treatment planning.
What happens during the initial session?
The first session includes treatment consent review, clinical assessment of your needs, goal setting, and determining whether my expertise matches your requirements. We'll also discuss any immediate concerns about confidentiality.
