Business Details
Your Trusted Partner for Mental Health Therapy Solutions
As a licensed psychologist, I specialize in helping teens and adults overcome anxiety and depression while addressing obstacles that hinder fulfilling lives. My practice combines evidence-based tools with a warm, empathetic approach to deliver tailored treatment for rapid results and long-term relief. With expertise in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I prioritize empowering clients to navigate challenges while examining broader life contexts.Virtual sessions via secure Zoom and limited in-person appointments in San Carlos ensure flexibility and accessibility. I am committed to fostering meaningful progress through personalized care and transparent communication.
Services
Anxiety Treatment
Depression Therapy
Personal Growth Counseling
Virtual Therapy Sessions
In-Person Therapy
Highlights and features
- We specialize in evidence-based therapies for anxiety and depression.
- Our practice combines CBT and ACT with empathetic, personalized care.
- We offer flexible virtual and in-person session options.
- Our treatment focuses on rapid results with long-term mental health benefits.
- We tailor interventions to address individual client needs and life contexts.
Services
Anxiety Treatment
Specialized therapy for anxiety disorders using evidence-based techniques like CBT and ACT. Tailored interventions help clients manage symptoms, develop coping strategies, and achieve long-term relief. Ideal for teens and adults seeking personalized mental health support.
Depression Therapy
Targeted treatment for depression focusing on cognitive-behavioral approaches and emotional resilience building. Sessions address negative thought patterns while fostering meaningful life changes. Designed for individuals seeking sustainable recovery from depressive symptoms.
Personal Growth Counseling
Guided sessions to overcome personal obstacles and enhance life satisfaction. Combines practical tools with exploratory techniques to identify growth opportunities. Suitable for clients aiming to improve self-awareness and achieve personal goals.
Virtual Therapy Sessions
Secure Zoom-based therapy offering flexibility and comfort. Maintains clinical effectiveness while eliminating geographical barriers. Perfect for clients preferring remote access to mental health services with proven therapeutic outcomes.
In-Person Therapy
Face-to-face counseling available in San Carlos. Provides traditional therapeutic environment for focused sessions. Combines clinical expertise with personalized interaction for clients preferring physical office visits.
People
Laura Compian Kauffman
Licensed Psychologist
Dr. Kauffman specializes in anxiety and depression treatment for teens and adults. With expertise in CBT and ACT, she delivers personalized therapy through virtual and in-person sessions in San Carlos.
Questions
What therapeutic approaches do you use?
I primarily use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, tailored to individual client needs with an empathetic approach.
Are virtual sessions available?
Yes, secure Zoom sessions are offered alongside limited in-person appointments at my San Carlos office for flexible treatment options.
What age groups do you treat?
I specialize in treating both teens and adults experiencing anxiety, depression, or seeking personal growth support.
How is treatment personalized?
Each session combines evidence-based tools with customized strategies addressing specific client challenges and life contexts for optimal outcomes.
What are your session formats?
Sessions are available as virtual meetings via Zoom or in-person visits at my San Carlos office, depending on client preference and availability.
