Business Details
17 Years
experience
Your Trusted Mental Health Therapist in San Jose, CA
San Jose Counseling & Psychotherapy provides personalized, concierge-style mental health services tailored to adults, business leaders, and high-achievers. Established in 2009, our practice combines Western psychology with holistic approaches, emphasizing mind-body-spirit integration. With over 20 years of experience, we specialize in anxiety, depression, trauma, addiction, and relationship issues, offering evidence-based therapies like EMDR and CBT.Our limited clientele ensures dedicated attention, while online therapy expands accessibility across California, Arizona, and Florida. We prioritize empathy, collaboration, and individualized care, fostering resilience and lasting change through a safe, nonjudgmental therapeutic environment.
Services
Anxiety Therapy
Depression Counseling
EMDR Therapy
Addiction Counseling
Online Therapy
Trauma Counseling
Holistic Therapy
Relationship Counseling
Stress Management
Personal Growth Coaching
Details
- Year established: 2009
Highlights and features
- We offer 20+ years of experience in holistic mental health therapy.
- Our concierge approach ensures personalized, one-on-one attention.
- We provide online therapy across California, Arizona, and Florida.
- Specialized in EMDR, CBT, and integrative mind-body treatments.
- Limited clientele allows deeper focus on individual progress.
What people say
Empathetic and supportive
Effective trauma treatment
Flexible online sessions
Holistic approach benefits
Deep therapeutic insight
Services
Anxiety Therapy
Specialized treatment for persistent worry, social anxiety, and panic disorders using evidence-based methods like CBT and mindfulness. Our approach targets root causes while teaching practical coping strategies. Clients gain tools to reduce symptoms and regain control over daily functioning.
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy addresses trauma and PTSD through bilateral stimulation techniques. This structured protocol helps reprocess distressing memories, reducing emotional distress. Proven effective for veterans and civilians with complex trauma histories.
Online Therapy
Secure video and phone sessions deliver accessible mental health care across three states. Flexible scheduling accommodates busy professionals while maintaining therapeutic effectiveness. Requires only internet access and private space for convenient, high-quality care.
Depression Counseling
Comprehensive treatment for persistent sadness, loss of motivation, and emotional numbness. Combines talk therapy with lifestyle modifications and natural interventions. Focuses on rediscovering purpose and rebuilding joyful living patterns without reliance on medication.
Addiction Counseling
Individualized programs address substance abuse and behavioral addictions through integrative methods. Combines psychological techniques with nutritional support for holistic recovery. Specializes in co-occurring disorders and relapse prevention strategies.
People
Dr. Randi Fredricks
Licensed Marriage and Family Therapist
Dr. Fredricks is a licensed therapist with 30+ years of experience in holistic mental health. Specializing in trauma, addiction, and integrative therapies, she holds advanced certifications in EMDR and naturopathy. Author of multiple books on alternative mental health treatments.
Questions
What therapy services do you offer?
We provide anxiety therapy, depression counseling, EMDR trauma treatment, addiction recovery, and online therapy sessions.
Do you offer virtual counseling options?
Yes, we provide secure online therapy across California, Arizona, and Florida using encrypted video conferencing platforms.
What mental health specialties do you focus on?
Our practice specializes in trauma recovery, anxiety disorders, depressive conditions, and holistic addiction treatment approaches.
How can I schedule an appointment?
Contact us at (408) 264-3082 or through our website contact form to arrange a complimentary 15-minute consultation.
What areas do you serve?
We serve clients in San Jose, Silicon Valley, and throughout California, Arizona, and Florida via telehealth.
